![Photo of Kristina Marshack, Kristina Marshack, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1f06bc9d-fc93-476e-a4dd-0b22566343f2/2/320x400.png)
Kristina Marshack
Marriage & Family Therapist, Kristina Marshack, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pacific Grove, CA 93950
Let's Connect (831) 387-7645
![Photo of Kristina Marshack, Kristina Marshack, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1f06bc9d-fc93-476e-a4dd-0b22566343f2/2/320x400.png)
Your relationships and work life have created a high-stress lifestyle, which has caused you anxiety. Overwhelm and stress seem to be daily experiences, but worse, you are unsupported by the people you need the most. These people, along with your everyday tasks keep draining your time and energy, so much so that there's nothing left for yourself. You wish you could be a priority or feel important too. It’s as if the weight of the world is on your shoulders with no one to help. You know that life isn't meant to be overwhelming, though it feels like there’s just no other way.
![Inviting office space](https://photos.psychologytoday.com/62436b69-c423-460f-8fbb-2c357f0e6674/1/medium.png)
You are too brilliant, resourceful, and good to everyone in your life to feel the way you do. In our work, you will learn emotional regulation, and create new experiences tuned dynamically to you. I will teach you the tools and skills to help alleviate stress. With this support, you will feel ready to tackle life's challenges.
Experience relief and take your power back! Work towards peace in your life and learn how enjoyable it is to make yourself a priority. Call today for a free 20-minute consultation and let's make the impossible feel possible!
Call or Email Kristina Marshack now for a free 15 minute consultation - (831) 387-7645
Let's Connect (831) 387-7645
![Photo of Kristina Marshack, Kristina Marshack, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1f06bc9d-fc93-476e-a4dd-0b22566343f2/2/320x400.png)
Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (831) 387-7645
![Photo of Kristina Marshack, Kristina Marshack, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1f06bc9d-fc93-476e-a4dd-0b22566343f2/2/320x400.png)
Kristina Marshack
Marriage & Family Therapist, Kristina Marshack, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 146638 Kristina Marshack
- In Practice for 4 Years
- Attended Pacifica Graduate Institute, M.A. in Counseling Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- Trauma (emotional, developmental trauma as well)
- Depression
- Anxiety
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Domestic Violence
- Early life and systemic trauma
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Veterans
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Biodynamic Approaches
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Constellation Therapy
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (831) 387-7645
![Photo of Kristina Marshack, Kristina Marshack, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1f06bc9d-fc93-476e-a4dd-0b22566343f2/2/320x400.png)
Kristina Marshack
Marriage & Family Therapist, Kristina Marshack, MA, LMFT