Kristina Cook
Counselor, LMHC, CDPT, CHT (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Woodinville, WA 98072
Let's Connect (206) 965-9148
Currently Taking New Clients. I understand you are looking for help and this is the first step to healing your life. I specialize in working with couples, as well as adult individuals struggling with addiction. I see you as a whole person and am mindful of the pain you have experienced and get there are many ways to recovery. In my work with substance abuse I understand the feelings that come along with the burden of addiction. Will I be accepted; am I enough to be loved; do I belong? These are normal questions for most people suffering and questioning addiction. I create safety to help explore these questions.
I enjoy working with couples using PACT (Psychobiological Approach to Couples Therapy) to help couples learn how to regulate and support each other. I see the importance of the mind-body connection and help partners navigate the often turbulent waters of relationship as well as teach regulating tools to maximize intimacy.
As a Hakomi Therapist I use mindfulness to help you slow your thinking down and pay attention to your body, thoughts, and feelings and to discover, perhaps for the first time, that it is safe to notice. I use attachment-based techniques to help create safety and connection for healing. I'm an integrator through CIIS, for those interested in psychedelics.
Call or Email Kristina Cook now for a free 15 minute consultation - (206) 965-9148
Let's Connect (206) 965-9148
Finances
Fees
- Individual Sessions $225
- Couple Sessions $340
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 965-9148
Kristina Cook
Counselor, LMHC, CDPT, CHT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 60720053 Kristina Cook
- In Practice for 15 Years
- Certificate from SHEN Certified Hakomi Therapist / 2013
- Certificate from DOBH Chemical Dependency Profession / 2011
- Attended LIOS/Bastyr University, Graduated 2009
Specialties and Expertise
Top Specialties
- Addiction
- Marital and Premarital
- Sex Therapy
Expertise
- Adoption
- Alcohol Use
- Anxiety
- Body Positivity
- Cancer
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Mood Disorders
- Parenting
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
7 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Certified Hakomi Therapist
- Coaching
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Mindfulness-based Relapse Prevention
- Psychobiological Approach Couple Therapy
- Relational
- Somatic
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (206) 965-9148
Kristina Cook
Counselor, LMHC, CDPT, CHT