Kristina Benson
Licensed Professional Counselor Candidate, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2727 Pine Street, Unit 11, Boulder, CO 80302
Let's Connect (720) 605-6722
I work with people navigating major life changes, grappling with grief & loss, or longing to understand their unique emotions and sensations. My approach is grounded in creativity and curiosity. I can help you develop healthier communication skills that may strengthen your connection to yourself and others. Becoming aware of our internal experiences allows us to express our needs with greater clarity. I will listen to you and learn about your intentions so that we can get to the heart of the matter together. I view therapy as a collaborative process, and I enjoy working with people who are committed to their growth and development.
My work stems from a belief that our minds & bodies are inherently intertwined and that we must foster a symbiotic relationship between them. As a nature-based therapist, I offer 1-on-1 therapy and longer, focused therapy intensives. I am trained in EMDR therapy: an incredibly impactful, evidence-based method for reprocessing traumatic experiences.
I honor the courage it takes for you to seek therapy, and I consider it a gift to be able to engage in this work together. I will show up for you with empathy and consistency, building the container of trust necessary for healing. I welcome you to reach out if you'd like to explore working together. I look forward to connecting with you!
Call or Email Kristina Benson now for a free 15 minute consultation - (720) 605-6722
Let's Connect (720) 605-6722
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (720) 605-6722
Kristina Benson
Licensed Professional Counselor Candidate, MA, LPCC
Qualifications
- Verified by Psychology Today Prelicense by State of Colorado / LPCC.0020567 Supervised by Katie Asmus (Colorado / CO-3887) Kristina Benson
- In Practice for 2 Years
- Certificate from Mountain Education & Development LLC Wilderness First Responder / 2021
- Certificate from EMDR Institute EMDR Basic Training / 2022
- Attended Naropa University , M.A. in Mental Health Counseling; Wilderness Therapy, Graduated 2023
Specialties and Expertise
Top Specialties
- Life Transitions
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Alzheimer's
- Anxiety
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Highly Sensitive People
- Lesbian
- LGBTQ+
- Neurodiversity Affirming
- Open Relationships Non-Monogamy
- Peer Relationships
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Veterans
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Nepali (working proficiency)
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Nepali (working proficiency)
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Experiential Therapy
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (720) 605-6722
Kristina Benson
Licensed Professional Counselor Candidate, MA, LPCC