Kristin Effan
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
High Ridge, MO 63049
Let's Connect (636) 597-5756
You seemingly have it all together. Externally, you appear hard working, ambitious, high-achieving and organized, but internally, you’re overwhelmed and paralyzed by racing thoughts, perfectionism, fear of failure and self-doubt. Maintaining impossible standards and casting aside your needs to please others is beginning to take a toll and you're exhausted. The never ending “what if” scenarios consuming your mind leave you feeling drained and dreading the days ahead. Your worry causes sleepless nights, irritability and emotional instability which impact your energy levels, self-esteem, work performance and relationships.
My therapeutic style bridges the knowledge of a counselor with the comfort of a friend in a relaxed environment. I love inserting pop culture references and humor into our sessions. I welcome you as you are and encourage you to show up as your authentic self. I can promise I'll show up the same way for you as we work through your concerns together.
I know how overwhelming it can be to reach out for help or let your guard down. My own therapeutic journey for anxiety combined with my education as a counselor inspired my private practice. Relief is possible to achieve. If you're motivated and ready to make a change in your life - I would love to help you on your journey.
Call or Email Kristin Effan now for a free 15 minute consultation - (636) 597-5756
Let's Connect (636) 597-5756
Finances
Fees
- Individual Sessions $110
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (636) 597-5756
Kristin Effan
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2020036642 Kristin Effan
- In Practice for 9 Years
- Certificate from Certified Clinical Anxiety Treatment Professional (CCATP)
- Attended University of Missouri - St. Louis, Master of Education in Clinical Mental Health Counseling, Graduated 2015
Call or Email me for a free 15 minute consultation now - (636) 597-5756
Kristin Effan
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Self Esteem
Expertise
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Health Anxiety/Illness Anxiety
- Infidelity
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Women's Issues
Call or Email me for a free 15 minute consultation now - (636) 597-5756
Kristin Effan
Licensed Professional Counselor, LPC
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (636) 597-5756
Kristin Effan
Licensed Professional Counselor, LPC
Location
Nearby Areas
Call for a free consultation now - (636) 597-5756
Kristin Effan
Licensed Professional Counselor, LPC