Kristen Roman

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

113 University Place, Floor 11, New York, NY 10003

Photo of Kristen Roman, PsyD, Psychologist

Are you tired of getting trapped in worry loops, problematic eating, or relationship patterns that aren’t working for you? Do you want to make a change in your life, but aren’t sure where to start? If so, I'd love to talk more about how I can help. I’m a NYC-based psychologist and the founder of the group practice Elevate CBT. I help clients with a range of problems, including anxiety, panic attacks, OCD, difficulty managing emotions, eating/body image concerns, and difficulty navigating the NYC dating scene. Young adults (18+) and college students are an emphasis of my practice.

My work with you will be rooted in Cognitive Behavioral Therapy (CBT). CBT is goal-focused, and a big part of it is teaching you skills to help you navigate your day-to-day life and your relationships with more ease. I have expertise in a specific kind of CBT called exposure therapy, which helps with things like OCD, social anxiety, panic attacks, and PTSD.

My goal is to create a comfortable environment for you to learn more about yourself, your emotions, and how to change behavior in the direction of your desired goals. Balancing self-compassion with pushing yourself outside of your comfort zone, we will work together to help you achieve the life you want.

Call or Email Kristen Roman now for a free 15 minute consultation - (646) 760-2778

My Practice at a Glance

Available both in-person and online

Elevate CBT

113 University Place

Floor 11

New York, NY 10003

(646) 760-2778

I offer both virtual sessions as well as in-person sessions at my office in Union Square.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Relationship Issues

Individual one-on-one therapy

I'm passionate about helping my clients build lives in which they're working towards the values and goals that are most important to them.

Let's Connect (646) 760-2778

My Practice at a Glance

Available both in-person and online

Elevate CBT

113 University Place

Floor 11

New York, NY 10003

(646) 760-2778

I offer both virtual sessions as well as in-person sessions at my office in Union Square.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Relationship Issues

Individual one-on-one therapy

I'm passionate about helping my clients build lives in which they're working towards the values and goals that are most important to them.

Finances

Fees

Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Note that I do not accept insurance, but can provide statements to submit to your insurance in order to utilize out-of-network benefits.

Call or Email me for a free 15 minute consultation now - (646) 760-2778

Kristen Roman

Psychologist, PsyD

Note that I do not accept insurance, but can provide statements to submit to your insurance in order to utilize out-of-network benefits.

Call or Email me for a free 15 minute consultation now - (646) 760-2778

Kristen Roman

Psychologist, PsyD

Qualifications

Verified by Psychology Today Licensed by State of New York / 021711 Kristen Roman
In Practice for 9 Years
License: New Jersey 35SI00668600 / 2022
Attended Rutgers University Graduate School of Applied and Professional Psychology, Psy.D., Graduated 2015

I'm licensed to work with clients located in NY and NJ.

Call or Email me for a free 15 minute consultation now - (646) 760-2778

Kristen Roman

Psychologist, PsyD

I'm licensed to work with clients located in NY and NJ.

Call or Email me for a free 15 minute consultation now - (646) 760-2778

Kristen Roman

Psychologist, PsyD

Specialties and Expertise

Top Specialties

Anxiety
Obsessive-Compulsive (OCD)
Relationship Issues

Expertise

ADHD
Bisexual
Coping Skills
Depression
Eating Disorders
Family Conflict
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Personality Disorders
School Issues
Self Esteem
Sexual Abuse
Stress
Transgender
Trauma and PTSD
Women's Issues

We'll start by getting a thorough picture of what's going on. I'll help you understand what might be keeping you feeling stuck and we'll collaboratively come up with plan for making your life more manageable and enjoyable. Then we'll work towards your goals together.

Call or Email me for a free 15 minute consultation now - (646) 760-2778

Kristen Roman

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (646) 760-2778

Kristen Roman

Psychologist, PsyD

6 Endorsements

Alison Bellevue

Psychologist, PsyD, MSEd

I am fortunate to have Dr. Roman as a colleague. Her degree of expertise in various evidence-based treatments (CBT, ERP, and DBT) sets her apart. Her nonjudgmental approach is refreshing and allows her to connect with a wide range of clients.

Liz Yarock

Clinical Social Work/Therapist, LCSW

Kristen is a highly skilled therapist and trusted colleague. She's incredibly kind, compassionate, and professional, creating a nurturing and supportive space for her clients. I wholeheartedly recommend Kristen.

Tara Rossine

Clinical Social Work/Therapist, LCSW

Dr. Roman's style leads with empathy while remaining solution-focused. She is an excellent clinician who is both relatable and skilled in evidence-based practices. Her expertise in CBT and DBT is clear, giving you strategies to help you meet your goals!

Gabrielle Finley

Clinical Social Work/Therapist, LCSW

Dr. Roman is a skilled, caring, and compassionate clinician and it has been a pleasure to work alongside her. She balances her enormous knowledge of evidence based treatments including CBT, with a warm and authentic and approach to treatment.

Haley Rottenberg

Psychologist, PsyD

Dr. Roman is a highly skilled and effective therapist who will teach you strategies to navigate challenges and improve your life. She has a strong background in empirically supported treatments and will understand your needs to help you meet your goals.

Michelle Litwer

Psychologist, PsyD

Dr. Roman is an extremely talented CBT and DBT therapist who I trained under and learned from. She strikes the balance of acceptance and change beautifully, and is super effective in teaching skills to her clients.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Mindfulness-based
Prolonged Exposure Therapy

I specialize in Cognitive Behavioral Therapy (CBT), which focuses on understanding and working with the connection between our thoughts, feelings, and behaviors to improve our lives and move towards the things that are important to us. I incorporate Dialectical Behavior Therapy (DBT) skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, when relevant.

Call or Email me for a free 15 minute consultation now - (646) 760-2778

Kristen Roman

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (646) 760-2778

Kristen Roman

Psychologist, PsyD

Location

Primary Location

Elevate CBT

113 University Place

Floor 11

New York, NY 10003

(646) 760-2778

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer both virtual sessions as well as in-person sessions at my office in Union Square.

Call for a free consultation now - (646) 760-2778

Kristen Roman

Psychologist, PsyD

I offer both virtual sessions as well as in-person sessions at my office in Union Square.

Call for a free consultation now - (646) 760-2778

Kristen Roman

Psychologist, PsyD