![Photo of Kayla Wells, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/438f1157-a040-4ed7-9006-3773d65f685f/1/320x400.png)
Kayla Wells
Mental Health Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98107
Let's Connect (509) 519-3253
![Photo of Kayla Wells, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/438f1157-a040-4ed7-9006-3773d65f685f/1/320x400.png)
Do you often find yourself feeling constantly on edge, stressed out, or overwhelmed? Do you experience racing thoughts, trouble sleeping, or a sense of unease that just won't go away? You just keep chugging along and on the surface you seem fine but on the inside your drowning. My goal is to empower my clients to learn techniques to cope with these overwhelming feelings and experiences.
Unlike traditional talk therapies, I use a combination of mind and body based interventions to help you reach your goals. I'll provide a safe space for you to explore your experiences while teaching you why your mind and body responds the way it does.
If any of this resonates with you please reach out. I'm currently accepting new virtual clients in my practice and look forward to working with you.
Call or Email Kayla Wells now for a free 15 minute consultation - (509) 519-3253
Let's Connect (509) 519-3253
![Photo of Kayla Wells, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/438f1157-a040-4ed7-9006-3773d65f685f/1/320x400.png)
Finances
Fees
- Individual Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Premera
- Regence
- Uniform | UMP
- Out of Network
Call or Email me for a free 15 minute consultation now - (509) 519-3253
![Photo of Kayla Wells, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/438f1157-a040-4ed7-9006-3773d65f685f/1/320x400.png)
Kayla Wells
Mental Health Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61467004 Kayla Wells
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Self Esteem
Expertise
- Boundaries
- Burnout
- Life Transitions
- Mood Disorders
- Sleep or Insomnia
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Trauma Focused
Location
Additional Location
University Place, WA 98467
(509) 519-3253Nearby Areas
Neighborhoods
Call for a free consultation now - (509) 519-3253
![Photo of Kayla Wells, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/438f1157-a040-4ed7-9006-3773d65f685f/1/320x400.png)
Kayla Wells
Mental Health Counselor, LMHC