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Photo of Kate Fowler, MS, LPC, NCC, Licensed Professional Counselor
Kate Fowler
Licensed Professional Counselor, MS, LPC, NCC

Kate Fowler

Licensed Professional Counselor, MS, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dallas, TX 75206
Let's Connect (469) 423-8876
Photo of Kate Fowler, MS, LPC, NCC, Licensed Professional Counselor
Feeling overwhelmed by life. I’ve been there! We all deal with being overwhelmed, anxious, and stressed differently. Whether you busy yourself all day and night with work, projects, and people, or you space out and go numb watching tv, I get it. Everyone needs a safe space to talk about life and what is going on internally and externally. With me, we will chat about it. We will laugh, cry, and learn a few things, but most importantly, we will take it at your pace.
Through talk therapy, let’s learn how to cope with whatever life wants to throw at you without turning towards harmful coping strategies, such as isolation, eating disorders, over-exercise, toxic relationships, zoning out, etc. I have one goal in mind for you - let’s get you past surviving life and start living life.
I treat therapy like a casual conversation, meaning I listen and talk with you, not at you, and I use humor and sarcasm frequently. Think of chatting with a friend at a coffee shop, only I know a thing or two about mental health - how to support you and guide change.
Call or Kate Fowler now for a free 15 minute consultation - (469) 423-8876

My Practice at a Glance

Available online only

The Therapy Lounge and Performance Center

Dallas, TX 75206

(469) 423-8876
All session are currently Telehealth via a secure, HIPAA compliant platform to protect your confidentiality.
I specialize in Anxiety, Life Transitions and Stress 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi...if you have been struggling to perform well at work or practice or struggling in your relationship with food and your body, let's talk!
Kate Fowler
Let's Connect (469) 423-8876
Photo of Kate Fowler, MS, LPC, NCC, Licensed Professional Counselor

My Practice at a Glance

Available online only

The Therapy Lounge and Performance Center

Dallas, TX 75206

(469) 423-8876
All session are currently Telehealth via a secure, HIPAA compliant platform to protect your confidentiality.
I specialize in Anxiety, Life Transitions and Stress 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi...if you have been struggling to perform well at work or practice or struggling in your relationship with food and your body, let's talk!
Kate Fowler

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Optum
  • Oscar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I take some insurances, and I am happy to provide a superbill upon request for anyone out-of-network.
Call or for a free 15 minute consultation now - (469) 423-8876
Photo of Kate Fowler, MS, LPC, NCC, Licensed Professional Counselor
Kate Fowler
Licensed Professional Counselor, MS, LPC, NCC
"
I take some insurances, and I am happy to provide a superbill upon request for anyone out-of-network.
Call or for a free 15 minute consultation now - (469) 423-8876
Photo of Kate Fowler, MS, LPC, NCC, Licensed Professional Counselor
Kate Fowler
Licensed Professional Counselor, MS, LPC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 83611 Kate Fowler
  • In Practice for 5 Years
  • Certificate from National Board of Certified Counselors 1234361 / 2020
  • Attended The University of North Texas, Master's in Clinical Mental Health Counseling, Graduated 2019
"
I specialize in working with eating disorders and am working on obtaining my Certified Eating Disorder Specialist (CEDS) certification.
Call or for a free 15 minute consultation now - (469) 423-8876
Photo of Kate Fowler, MS, LPC, NCC, Licensed Professional Counselor
Kate Fowler
Licensed Professional Counselor, MS, LPC, NCC
"
I specialize in working with eating disorders and am working on obtaining my Certified Eating Disorder Specialist (CEDS) certification.
Call or for a free 15 minute consultation now - (469) 423-8876
Photo of Kate Fowler, MS, LPC, NCC, Licensed Professional Counselor
Kate Fowler
Licensed Professional Counselor, MS, LPC, NCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Stress

Expertise

  • Burnout
  • Communication Skills
  • Coping Skills
  • Depression
  • Eating Disorders
  • Life Coaching
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sports Performance
"
The concerns I see the most are anxiety, depression, disordered eating, stress management and burnout, and family relationship problems. I use a variety of skills to address the concerns my clients bring to me, but ultimately I try to provide a relaxed environment that feels like getting coffee with a friend!
Call or for a free 15 minute consultation now - (469) 423-8876
Photo of Kate Fowler, MS, LPC, NCC, Licensed Professional Counselor
Kate Fowler
Licensed Professional Counselor, MS, LPC, NCC
"
The concerns I see the most are anxiety, depression, disordered eating, stress management and burnout, and family relationship problems. I use a variety of skills to address the concerns my clients bring to me, but ultimately I try to provide a relaxed environment that feels like getting coffee with a friend!
Call or for a free 15 minute consultation now - (469) 423-8876
Photo of Kate Fowler, MS, LPC, NCC, Licensed Professional Counselor
Kate Fowler
Licensed Professional Counselor, MS, LPC, NCC

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
While I use many different skills depending on my client's needs, Cognitive Behavior Therapy (CBT) is the base level approach I use with everybody. Through CBT we can identify the thoughts, emotions, and behaviors that are no longer serving you and work together to find new ones that will help you reach your goals and thrive in life!
Call or for a free 15 minute consultation now - (469) 423-8876
Photo of Kate Fowler, MS, LPC, NCC, Licensed Professional Counselor
Kate Fowler
Licensed Professional Counselor, MS, LPC, NCC
"
While I use many different skills depending on my client's needs, Cognitive Behavior Therapy (CBT) is the base level approach I use with everybody. Through CBT we can identify the thoughts, emotions, and behaviors that are no longer serving you and work together to find new ones that will help you reach your goals and thrive in life!
Call or for a free 15 minute consultation now - (469) 423-8876
Photo of Kate Fowler, MS, LPC, NCC, Licensed Professional Counselor
Kate Fowler
Licensed Professional Counselor, MS, LPC, NCC

Location

Primary Location

The Therapy Lounge and Performance Center

Dallas, TX 75206

(469) 423-8876

Nearby Areas

"
All session are currently Telehealth via a secure, HIPAA compliant platform to protect your confidentiality.
Call for a free consultation now - (469) 423-8876
Photo of Kate Fowler, MS, LPC, NCC, Licensed Professional Counselor
Kate Fowler
Licensed Professional Counselor, MS, LPC, NCC
"
All session are currently Telehealth via a secure, HIPAA compliant platform to protect your confidentiality.
Call for a free consultation now - (469) 423-8876
Photo of Kate Fowler, MS, LPC, NCC, Licensed Professional Counselor
Kate Fowler
Licensed Professional Counselor, MS, LPC, NCC