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Photo of Karl C Nitz, LCSW, Clinical Social Work/Therapist
Karl C Nitz
Clinical Social Work/Therapist, LCSW
Photo of Karl C Nitz, LCSW, Clinical Social Work/Therapist

Karl C Nitz

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2770 Main Street, Suite 135B, Frisco, TX 75033
Let's Connect (214) 239-1977
Photo of Karl C Nitz, LCSW, Clinical Social Work/Therapist
At Upper Limits Mental Health Therapy, I use a dynamic approach to positive psychology for living your best life. In therapy, for a client to improve, it’s important that the therapist and client connect. Communication is at the core of this partnership and is integral in positively producing results and successful treatment outcomes. My practice prioritizes healthy connections with clients and I pride myself on breaking communication barriers with a diverse range of clientele. My experience and background support identifying and relating to a myriad of challenges and obstacles that many people - including myself - have faced.
Throughout my career, I’ve devoted my time to learning to identify clients’ unique struggles and the strategies that work to get them back on track to achieving their goals and finding joy in their daily life. I take the time to present the techniques I use in a way that’s easily understandable and applicable in order to create change in your life.
Taking the first step towards therapy is difficult and can make anyone feel vulnerable. I’m ready to take this first step in partnership with you, at a pace that feels comfortable. I’m currently seeing clients both in-office and online. Choose the setting that works best for you, and let’s start down the path of removing the roadblocks and regaining control
Call or Karl C Nitz now for a free 15 minute consultation - (214) 239-1977

My Practice at a Glance

Available both in-person and online

Upper Limits Mental Health Therapy

2770 Main Street

Suite 135B

Frisco, TX 75033

(214) 239-1977
I am seeing clients in person or virtually. Give me a call to start the conversation to a better 2024!
I specialize in Anxiety, Depression and Sports Performance 
$110 Per Session, I accept insurance 
I see individuals and families  
Welcome to Upper Limits Mental Health Therapy. I have openings this week. Give me a call and lets get started working towards your goals.
Karl C Nitz
Let's Connect (214) 239-1977
Photo of Karl C Nitz, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Upper Limits Mental Health Therapy

2770 Main Street

Suite 135B

Frisco, TX 75033

(214) 239-1977
I am seeing clients in person or virtually. Give me a call to start the conversation to a better 2024!
I specialize in Anxiety, Depression and Sports Performance 
$110 Per Session, I accept insurance 
I see individuals and families  
Welcome to Upper Limits Mental Health Therapy. I have openings this week. Give me a call and lets get started working towards your goals.
Karl C Nitz

Finances

Fees

  • Individual Sessions $110
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicare
  • Optum
  • Optum EAP
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am happy to help you utilize your insurance plan and can provide a superbill for you to get reimbursed from your insurance company
Call or for a free 15 minute consultation now - (214) 239-1977
Photo of Karl C Nitz, LCSW, Clinical Social Work/Therapist
Karl C Nitz
Clinical Social Work/Therapist, LCSW
"
I am happy to help you utilize your insurance plan and can provide a superbill for you to get reimbursed from your insurance company
Call or for a free 15 minute consultation now - (214) 239-1977
Photo of Karl C Nitz, LCSW, Clinical Social Work/Therapist
Karl C Nitz
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 68244 Karl C Nitz
  • In Practice for 22 Years
  • Attended Washburn University, Graduated 2001
Feel free to ask about qualifications and training experience. or (214) 239-1977
Photo of Karl C Nitz, LCSW, Clinical Social Work/Therapist
Karl C Nitz
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (214) 239-1977
Photo of Karl C Nitz, LCSW, Clinical Social Work/Therapist
Karl C Nitz
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Sports Performance

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Child
  • Geriatric and Seniors
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
"
I work with clients who may be struggling with depression or anxiety related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter
Call or for a free 15 minute consultation now - (214) 239-1977
Photo of Karl C Nitz, LCSW, Clinical Social Work/Therapist
Karl C Nitz
Clinical Social Work/Therapist, LCSW
"
I work with clients who may be struggling with depression or anxiety related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter
Call or for a free 15 minute consultation now - (214) 239-1977
Photo of Karl C Nitz, LCSW, Clinical Social Work/Therapist
Karl C Nitz
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (214) 239-1977
Photo of Karl C Nitz, LCSW, Clinical Social Work/Therapist
Karl C Nitz
Clinical Social Work/Therapist, LCSW
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (214) 239-1977
Photo of Karl C Nitz, LCSW, Clinical Social Work/Therapist
Karl C Nitz
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Upper Limits Mental Health Therapy

2770 Main Street

Suite 135B

Frisco, TX 75033

(214) 239-1977
"
I am seeing clients in person or virtually. Give me a call to start the conversation to a better 2024!
Call for a free consultation now - (214) 239-1977
Photo of Karl C Nitz, LCSW, Clinical Social Work/Therapist
Karl C Nitz
Clinical Social Work/Therapist, LCSW
"
I am seeing clients in person or virtually. Give me a call to start the conversation to a better 2024!
Call for a free consultation now - (214) 239-1977
Photo of Karl C Nitz, LCSW, Clinical Social Work/Therapist
Karl C Nitz
Clinical Social Work/Therapist, LCSW