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Photo of Karina Polonskaya, LMHC, Mental Health Counselor
Karina Polonskaya
Mental Health Counselor, LMHC
Photo of Karina Polonskaya, LMHC, Mental Health Counselor

Karina Polonskaya

Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brooklyn, NY 11229
Let's Connect (718) 568-5186
Photo of Karina Polonskaya, LMHC, Mental Health Counselor
English
 | 
Русский
I am passionate about helping people to overcome life challenges. My special focus is on weight loss. I understand the difficulty and the frustration of the process and I will help you set realistic goals and reach them. I will help you find inner strength and commitment to self-growth to continue finding joy in life.
I have extensive experience working with teenagers and their parents and I enjoy seeing my clients improve their relationships and find balance in their lives. I love to empower women on their journey to self-care and help them experience their life at its full potential.
My main approach in therapy is CBT (Cognitive Behavioral Therapy) and Existential Therapy. After graduating with my degree in Mental Health Counseling, I continued my psychological training over the last 15 years through various courses and seminars, including positive psychology, Landmark, Tony Robbins, TERRApia School and many others.
Call or Karina Polonskaya now for a free 15 minute consultation - (718) 568-5186

My Practice at a Glance

Available both in-person and online

Brooklyn, NY 11229

(718) 568-5186
I specialize in Relationship Issues and Weight Loss 
I accept insurance 
I see individuals, couples and families  
Let's Connect (718) 568-5186
Photo of Karina Polonskaya, LMHC, Mental Health Counselor

My Practice at a Glance

Available both in-person and online

Brooklyn, NY 11229

(718) 568-5186
I specialize in Relationship Issues and Weight Loss 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • 1199SEIU
  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Excellus BlueCross BlueShield
  • Health Net
  • Humana
  • Magellan
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Wellpoint | Amerigroup
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (718) 568-5186
Photo of Karina Polonskaya, LMHC, Mental Health Counselor
Karina Polonskaya
Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (718) 568-5186
Photo of Karina Polonskaya, LMHC, Mental Health Counselor
Karina Polonskaya
Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 014437 Karina Polonskaya
  • In Practice for 7 Years
  • Attended Touro School of Health Sciences, Mental Health Counseling, Graduated 2009
Feel free to ask about qualifications and training experience. or (718) 568-5186
Photo of Karina Polonskaya, LMHC, Mental Health Counselor
Karina Polonskaya
Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (718) 568-5186
Photo of Karina Polonskaya, LMHC, Mental Health Counselor
Karina Polonskaya
Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Weight Loss

Expertise

  • Behavioral Issues
  • Depression
  • Family Conflict
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Stress
Do these issues align with your needs? or (718) 568-5186
Photo of Karina Polonskaya, LMHC, Mental Health Counselor
Karina Polonskaya
Mental Health Counselor, LMHC
Do these issues align with your needs? or (718) 568-5186
Photo of Karina Polonskaya, LMHC, Mental Health Counselor
Karina Polonskaya
Mental Health Counselor, LMHC

Endorsement

Inna Yulman
Inna Yulman
Pre-Licensed ProfessionalMAALM
Karina creates a loving and supportive environment for her clients that allows them to reexamine and overcome self doubt, low self-esteem, and body issues effectively. Having worked with her, I have observed the power of her approach for her clients.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Russian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Russian

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Interpersonal
  • Parent-Child Interaction (PCIT)
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (718) 568-5186
Photo of Karina Polonskaya, LMHC, Mental Health Counselor
Karina Polonskaya
Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (718) 568-5186
Photo of Karina Polonskaya, LMHC, Mental Health Counselor
Karina Polonskaya
Mental Health Counselor, LMHC

Location

Primary Location

Brooklyn, NY 11229

(718) 568-5186
Call for a free consultation now - (718) 568-5186
Photo of Karina Polonskaya, LMHC, Mental Health Counselor
Karina Polonskaya
Mental Health Counselor, LMHC
Call for a free consultation now - (718) 568-5186
Photo of Karina Polonskaya, LMHC, Mental Health Counselor
Karina Polonskaya
Mental Health Counselor, LMHC