Justin Bradley Matthews
Clinical Social Work/Therapist (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7831 E Bush Lake Rd, Suite 200H, Minneapolis, MN 55439
Let's Connect (952) 204-5857
Getting tangled up with anxiety can feel like playing tug-of-war. Worrying, ruminating, and "what if" thoughts take up can take up so much of your time, making it hard to enjoy the things you love. Maybe you've spent your days trying to fix the way you feel through yoga, meditating, exercising, and even traditional talk therapy. But nothing gives you much relief. You are still stuck and wondering how to get out. If you struggle with anxiety, panic, intrusive thoughts, or OCD…. you are not alone. You are not crazy. You can be back to your old self again. Therapy can help you to be present in your every day life.
When you work with me, you will learn practical steps on dealing with anxiety. You will learn about what is happening to your mind and body to help you feel less afraid. You will learn specific skills (based on science) on how to handle anxiety. I offer in-person and online therapy sessions. I offer 24/7 online scheduling for your convenience.
When anxiety takes a hold on your life, it can help to know you’re not alone. I get it- I have suffered with panic attacks and anxiety. At the time, I didn’t know anyone else who had gone through it. This only made me feel alone. You don’t have to live this way forever. There is a way out. Visit my website to schedule your free 15 minute phone consultation.
Call or Email Justin Bradley Matthews now for a free 15 minute consultation - (952) 204-5857
Let's Connect (952) 204-5857
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (952) 204-5857
Justin Bradley Matthews
Clinical Social Work/Therapist
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 30200 Justin Bradley Matthews
- Membership with International OCD Foundation 2022
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Depression
Expertise
- Chronic Pain
- Coping Skills
- Health Anxiety
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Panic Attack/Agoraphobia
- School Issues
- Sleep or Insomnia
- Stress
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
Location
Primary Location
State of Mind Therapy
7831 E Bush Lake Rd
Suite 200H
Minneapolis, MN 55439
(952) 204-5857Email me
Call for a free consultation now - (952) 204-5857
Justin Bradley Matthews
Clinical Social Work/Therapist