Julie Holt
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Seattle, WA 98115
Let's Connect (206) 979-6764
Specializing in anxiety and neurodivergence for fifteen years. Autistic and ADHD friendly, including those who are self-identified and curious about the diagnoses. I can help you get through whatever you're going through. The world right now has a lot going on and what we need as individuals is to feel grounded and in control of how we move forward. I can help and make it enjoyable along the way. If you find yourself having a full life and yet wondering why it's not as satisfying as you want I can help. Sometimes that takes extra help to put that in motion.
I am practical and authentic and want our time together to feel enlivening. My approach is clear and direct with a gentle and sometimes humorous bent. I make the most of everything you and I both have to change things for the better and get you feeling how you want to feel.
I love my work and I find that I learn so much from my clients. I am honored to do what I do. When someone gets a feeling that I would be a good fit for them or that they just get a good sense that I could help, they are almost always correct. The people who come to me have good intuition whether they know it or not.
Call or Email Julie Holt now for a free 15 minute consultation - (206) 979-6764
Let's Connect (206) 979-6764
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Pay by Cash, Check, Mastercard, Paypal, Visa, Zelle
Insurance
- OON out of network
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 979-6764
Julie Holt
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60406542 Julie Holt
- In Practice for 14 Years
- Attended LIOS Graduate College of Saybrook University, MA Psychology (Systems Counseling), Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- ADHD
- Autism
- Codependency
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- pandemic overwhelm
- Parenting
- Relationship Issues
- Self Esteem
- Self-identified neurodivergence
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Eclectic
- Emotionally Focused
- Existential
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
Location
Nearby Areas
Call for a free consultation now - (206) 979-6764
Julie Holt
Counselor, MA, LMHC