Getting Connected in Times of Crisis: IP Group

This Zoom-based online therapy group, led from an interpersonal process perspective, aims to create a warm, welcoming space in which to connect and recharge during difficult times. Members will support each other and will learn ways to develop deep, authentic relationships both in group and with loved ones outside of the group. Obstacles to connection like avoidance of vulnerability, past experiences of loss or trauma, and fears of judgment and criticism will be explored. ***Participants must be DC or Virginia residents who are physically in DC or VA during group sessions.***