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Photo of Jos Parker, MA, Pre-Licensed Professional
Jos Parker
Pre-Licensed Professional, MA

Jos Parker

Pre-Licensed Professional, MA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Barre, VT 05641
Let's Connect (802) 210-4259
Photo of Jos Parker, MA, Pre-Licensed Professional
Different life transitions and challenges can have a tendency to throw us off balance. From the solid base of a trusting and authentic therapeutic relationship, I work to help people regain balance in their lives by embracing their ability to self-nurture. I take a positive, strengths-based approach with an emphasis on cultivating self-understanding, self-acceptance, self-compassion, and self-love.
I utilize an integrated somatic approach to help clients enter into a mindful state from which to explore their past, present, and future experiences. Some techniques I employ include meditation, parts work, cognitive restructuring, open dialogue, exploring attachment, movement, somatic techniques, and teaching relaxation and coping skills.
I believe that personal agency plays an important role in growth, therefore our work together will be collaborative and guided by your goals, strengths, challenges, values, beliefs, and perspectives. I approach our time together with curiosity and compassion, and check-in regularly to make sure our work feels and remains meaningful.
Call or Jos Parker now for a free 15 minute consultation - (802) 210-4259

My Practice at a Glance

Available both in-person and online

Barre, VT 05641

(802) 210-4259

Stowe, VT 05672

Current Availability for Sessions: Biweekly Mondays at 1:30, biweekly Wednesdays at 11:45, weekly Tuesdays at 3:45.
I specialize in Anxiety, Shame and Trauma and PTSD 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (802) 210-4259
Photo of Jos Parker, MA, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Barre, VT 05641

(802) 210-4259

Stowe, VT 05672

Current Availability for Sessions: Biweekly Mondays at 1:30, biweekly Wednesdays at 11:45, weekly Tuesdays at 3:45.
I specialize in Anxiety, Shame and Trauma and PTSD 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • BlueCross and BlueShield
  • CBA Blue
  • Green Mountain Care
  • Medicaid
  • MVP Health Care
"
Most insurance plans require a mental health diagnosis in order to pay for counseling. This means that your therapist or the agency they work for will need to diagnose you with a mental health disorder if you want to use insurance. I take a transparent and collaborative approach to this process.
Call or for a free 15 minute consultation now - (802) 210-4259
Photo of Jos Parker, MA, Pre-Licensed Professional
Jos Parker
Pre-Licensed Professional, MA
"
Most insurance plans require a mental health diagnosis in order to pay for counseling. This means that your therapist or the agency they work for will need to diagnose you with a mental health disorder if you want to use insurance. I take a transparent and collaborative approach to this process.
Call or for a free 15 minute consultation now - (802) 210-4259
Photo of Jos Parker, MA, Pre-Licensed Professional
Jos Parker
Pre-Licensed Professional, MA

Qualifications

  • Verified by Psychology Today Prelicense by State of Vermont / 097.0135671 Supervised by Heather Parker (Vermont / 068-0057669) Jos Parker
  • In Practice for 1 Year
  • Degree/Diploma from University of Vermont Bachelors of Sciences in Secondary Education English / 2013
  • Attended Vermont State University, Masters of Arts in Clinical Mental Health Counseli, Graduated 2023
"
I have my Masters in Clinical Mental Health counseling and am currently gaining supervised hours working towards becoming a "Licensed Clinical Mental Health Counselor (LCMHC)".
Call or for a free 15 minute consultation now - (802) 210-4259
Photo of Jos Parker, MA, Pre-Licensed Professional
Jos Parker
Pre-Licensed Professional, MA
"
I have my Masters in Clinical Mental Health counseling and am currently gaining supervised hours working towards becoming a "Licensed Clinical Mental Health Counselor (LCMHC)".
Call or for a free 15 minute consultation now - (802) 210-4259
Photo of Jos Parker, MA, Pre-Licensed Professional
Jos Parker
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Shame
  • Trauma and PTSD

Expertise

  • Anger Management
  • Behavioral Issues
  • Childhood emotional abuse and neglect
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (802) 210-4259
Photo of Jos Parker, MA, Pre-Licensed Professional
Jos Parker
Pre-Licensed Professional, MA
Do these issues align with your needs? or (802) 210-4259
Photo of Jos Parker, MA, Pre-Licensed Professional
Jos Parker
Pre-Licensed Professional, MA

2 Endorsements

Asa Twombly
Asa Twombly
Pre-Licensed ProfessionalMACMHC
Jos brings tremendous compassion, joy, and professionalism to her work, and is someone I highly recommend.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Experiential Therapy
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-based Stress Reduction (MBSR)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma-Informed
Ask about what different forms of therapy will be like. or (802) 210-4259
Photo of Jos Parker, MA, Pre-Licensed Professional
Jos Parker
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. or (802) 210-4259
Photo of Jos Parker, MA, Pre-Licensed Professional
Jos Parker
Pre-Licensed Professional, MA

Location

Primary Location

Barre, VT 05641

(802) 210-4259

Additional Location

Stowe, VT 05672

(802) 210-4259
"
Current Availability for Sessions: Biweekly Mondays at 1:30, biweekly Wednesdays at 11:45, weekly Tuesdays at 3:45.
Call for a free consultation now - (802) 210-4259
Photo of Jos Parker, MA, Pre-Licensed Professional
Jos Parker
Pre-Licensed Professional, MA
"
Current Availability for Sessions: Biweekly Mondays at 1:30, biweekly Wednesdays at 11:45, weekly Tuesdays at 3:45.
Call for a free consultation now - (802) 210-4259
Photo of Jos Parker, MA, Pre-Licensed Professional
Jos Parker
Pre-Licensed Professional, MA