Quality Sleep Workshop
Don't you deserve better sleep? There are so many workshops dedicated to earning more money, but if better sleep is more valuable to you, please consider attending this educational session about sleep. It's an interactive, informative block of time you need for your health in 2014 so you can make the changes you want. Better quality sleep means feeling energetic, positive, and competent to take on challenges. You can use these sleep strategies to individualize a plan for your overall health. Quality sleep is at the core of good mental health. Call or email now.
Group Details
Location
Vision-Focused Counseling LLC
5221 S 48th Street Ste 7A
Lincoln, NE 68516
Session Cost
Age
Location
My Other Groups
Self Esteem and Art Therapy Group (Combined)
Study the "self" that you have inside through this group by experiencing others. With patience and practice, we can all provide confidential and safe feedback for one another in this group. Knowledge of common thinking errors is suggested before joining. Ability to give positive feedback is important. Experience with art is not required. Please call ahead for times and details.