John A Lembo
Counselor, MA, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
5325 Ballard Ave NW, Suite 204, Seattle, WA 98107
Let's Connect (206) 312-2675
I seek to create a warm, down-to-earth, and accepting experience for you to explore the hard-ass things in life. Many of us, myself included, were rarely taught how to connect with and understand our emotions, and so when we experience difficult feelings like sadness, disappointment, shame, fear, grief, and pain, we don’t know how to engage them in a helpful way. But that can change. We will work together to promote positive change and restore direction, meaning, and resilience during these difficult times. We will be teammates in our work together.
I work with people who struggle to manage anger, who are struggling to create and maintain emotional and relational intimacy, and people who are finding it hard to manage loss, work stress, anxiety, and depression. I work with couples who are experiencing infidelity, high conflict, low emotional connection and intimacy, and couples who are feeling stuck.
My therapeutic approach is tailored to fit the unique needs of each of my clients and draws from several scientifically researched and clinically proven approaches. These include, Relational Psychodynamic Theory, Attachment Theory, and Trauma Theory. I also utilize CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy).
Call or Email John A Lembo now for a free 15 minute consultation - (206) 312-2675
Let's Connect (206) 312-2675
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 312-2675
John A Lembo
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 61218061 John A Lembo
- In Practice for 8 Years
- Certificate from Washington MC 60612136 / 2015
- Attended The Seattle School of Theology and Psychology, Graduated 2015
Specialties and Expertise
Top Specialties
- Men's Issues
- Relationship Issues
- Anger Management
Expertise
- Anxiety
- Depression
- Divorce
- Grief
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
6 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Family / Marital
- Family Systems
- Interpersonal
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (206) 312-2675
John A Lembo
Counselor, MA, LMHC