Johanna Bond
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
46 Prince Street, Ll004, Rochester, NY 14607
Let's Connect (585) 986-8063
Everyone needs a different perspective at one point or another. I invite you to bring your old strengths into a new perspective to improve current issues you face in your life. You may come to gain a viewpoint outside of your current network of friends and family, and to take a look at your own perspective. By gaining new insight, you will find ways to make positive change and cope with whatever it is you carry with you through the door. Together we can, through talk therapy, explore how you can become the healthiest you.
I am available to be a support for you as you explore how you can make healthy changes in your life. I specialize in working with the mental health impact of health problems / medical diagnoses; life transitions; relationship issues; grief and loss; anxiety; recovery from trauma; spiritual/existential issues; identity development.
I'm trained in Internal Family Systems (IFS) and work to empower clients. My main approach to counseling is balancing challenge and support, and encouraging you to do the same in your own growth process. I look forward to welcoming each new client who comes through the door!
Take the first step to help. Call or Email Johanna Bond now - (585) 986-8063
Let's Connect (585) 986-8063
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (585) 986-8063
Johanna Bond
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006565 Johanna Bond
- Certificate from American Counseling Association 2011
- Certificate from New York Mental Health Counselor's Association 2015
- Attended University of Rochester, Graduated 2013
Email me or call with questions - (585) 986-8063
Johanna Bond
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Adjusting to medical conditions/events
- Internal Family Systems therapy
- Life Transitions
Expertise
- Adoption
- Anxiety
- Asperger's Syndrome
- Body Positivity
- Cancer
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (585) 986-8063
Johanna Bond
Counselor, LMHC
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Existential
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Strength-Based
Ask about what different forms of therapy will be like. Email or (585) 986-8063
Johanna Bond
Counselor, LMHC
Groups
More than My Diagnosis
This group runs for 6 sessions at a time, exploring the impact of medical diagnosis on identity, mental health, interpersonal relationships, and well-being.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Location
Perspectives Mental Health Counseling
46 Prince St
Ll004
Rochester, NY 14618
Email Johanna Bond about this group or call - (585) 986-8063
Parts and Process: an IFS-based therapy group
This group is intended for individuals looking to practice engaging with others in a deep and vulnerable way. We will explore the IFS model as a group, learning how to speak for parts of the self as well as building skills to get to know parts through guided meditation and experiential conversation. Goals include improving communication skills in interpersonal relationships as well as getting to know parts in a meaningful way.
Age
Adults
Group Meets
Every other Tue 2 P.M. - 3 P.M.
Location
46 Prince Street
Ll004
Rochester, NY 14607
Email Johanna Bond about this group or call - (585) 986-8063
Location
Primary Location
Perspectives Mental Health Counseling, PLLC
46 Prince Street
Ll004
Rochester, NY 14607
(585) 986-8063Email me
Nearby Areas
Cities
Neighborhoods
Take the first step to help. Call now - (585) 986-8063
Johanna Bond
Counselor, LMHC