Risking Your Heart: Tools for Dating - Online
Are you thinking about dating again or struggling with the process? In this group series we'll learn tools to navigate some of the common challenges of post breakup dating. Support group and therapist led talk: Working with Common Blocks to Trust. The Skill of Being Vulnerable and Why it's Worth it. How to Date without Losing Yourself. Steps for Navigating from Your Feelings versus Red Flags. The Balance of Keeping Hope Alive without Over Investing. Register: www.jodiestein.com/events
Group Details
Location
3253 Steiner Street
San Francisco, CA 94123
Group Meets
Expertise
Location
My Other Groups
Divorce & Breakup Support Group for Women - Online
Ready to heal and begin to move on? Get Support for Every Stage of Transition: Breakup, Separation, Divorce, Considering Leaving, Newly Dating * Talk about this difficult process with women in similar situations * Form friendships with a community of women who can be there for you * Feel less alone and more confident about yourself and your choices * Cultivate inner resilience, develop fierce self-love, and discover a new sense of purpose. * Practice the skill of creating connection with others so you can invite new relationships into your life. Online - Join from Anywhere (Pacific Time Zone). Register online at: www.jodiestein.com/events
Expertise
Session Cost
Healing Hikes: Breakup, Divorce Workshop for Women
Breakup, Separation, Divorce, or Somewhere In Between. Connect with Yourself, Nature, and Women Who Get It. Learn How to Regulate Your Nervous System in Challenging Times. In-person, outdoor event in the San Francisco Bay Area, Saturdays, 3-4x /year. Understand the way a breakup triggers fight/flight activation that can keep you stuck in negative beliefs about yourself and your future. With this insight you’ll feel more in control of your emotions and your healing. Practice using tools for nervous system regulation. Identify your personal ‘glimmers’ of regulation and develop a map. For dates and link to register visit: www.jodiestein.com/events