Jillian Bourdon
Marriage & Family Therapist Associate, MA, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Los Angeles, CA 90027
Let's Connect (213) 319-6148
Do you want to change unhelpful patterns of thinking and behavior? Accept yourself without shame? Strengthen your relationships while also learning to create boundaries? Allow yourself to be loved? Every day we are bombarded with messages telling us who we should be, how we should look, and what we should do in order to be acceptable, worthy of love, and okay. Without help, it can feel lonely and overwhelming to navigate these ‘shoulds’ and decide whether our choices are coming from a place of fear or from an authentic truth. You deserve to have the capacity to choose who you want to be, rather than have it be chosen for you.
Therapy provides a space where, through the safety of the therapeutic relationship, you can explore those parts of yourself you have learned, consciously or unconsciously, to keep hidden. Drawing from modalities which integrate the mind, body, and soul, my mission is to guide individuals through this journey to find the gold of a more satisfying life.
Even though our culture worships individualism, all humans need connection and you are not alone. I provide a free consultation so we can connect and decide if we're a good fit to do this work together. I invite you to reach out to see how I can help you meet your therapy goals.
Call or Email Jillian Bourdon now for a free 15 minute consultation - (213) 319-6148
Let's Connect (213) 319-6148
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (213) 319-6148
Jillian Bourdon
Marriage & Family Therapist Associate, MA, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 139704 Supervised by Christina Dixon (California / LCSW 87870) Jillian Bourdon
- Membership with Los Angeles Institute and Society for Psychoanalytic Studies Student Society / 2024
- Membership with Yoga Alliance RYT 200 hour / 2018
- Attended Pacifica Graduate Institute, MA Counseling Psychology, Graduated 2023
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Codependency
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Feminist
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Transpersonal
Location
Additional Location
Beverly Hills, CA 90212
(213) 319-6148Nearby Areas
Counties
Call for a free consultation now - (213) 319-6148
Jillian Bourdon
Marriage & Family Therapist Associate, MA, AMFT