![Photo of Jessica Youseffi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d6562513-9655-4efb-a036-b5b68f8546f0/2/320x400.jpeg)
Jessica Youseffi
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
28 Endorsed
Oakland, CA 94611
Connect with Jessica Youseffi
![Photo of Jessica Youseffi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d6562513-9655-4efb-a036-b5b68f8546f0/2/320x400.jpeg)
Do you feel stuck in the same loops, repeating old patterns, and self-defeating behaviors? Through a mindfulness-based, somatic, and trauma-sensitive approach, I support you to break these cycles, let go of limiting beliefs and be free to live the life you want. I specialize in supporting individuals who struggle with issues related to anxiety, perfectionism, low self-esteem and depression. My style is warm, authentic and direct - I'm here to help you feel more grounded and self-assured so that you can better navigate relationships, life transitions, and daily stressors.
The way we relate to ourselves is key to our well-being. In times of difficulty, we can be harshly self-critical, which can lead to depression or self-loathing, and can make it harder to achieve our goals. I help clients shift their negative inner voice and develop greater self-acceptance so they can walk through life with more confidence.
I also offer Brainspotting and Somatic therapy to process trauma, and help you regulate your nervous system. I'm a queer therapist and love supporting LGBTQ, poly clients, and people with marginalized identities. I also provide gender affirmative therapy and support for surgeries and hormone treatment. Reach out for a free 15-min consultation!
Email Jessica Youseffi now for a free 15 minute consultation
Connect with Jessica Youseffi
![Photo of Jessica Youseffi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d6562513-9655-4efb-a036-b5b68f8546f0/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Email me for a free 15 minute consultation now.
![Photo of Jessica Youseffi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d6562513-9655-4efb-a036-b5b68f8546f0/2/320x400.jpeg)
Jessica Youseffi
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 122096 Jessica Youseffi
- In Practice for 10 Years
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Self Esteem
Expertise
- Bisexual
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Spirituality
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
28 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Feminist
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Additional Location
Berkeley, CA 94702
Nearby Areas
Counties
Neighborhoods
![Photo of Jessica Youseffi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d6562513-9655-4efb-a036-b5b68f8546f0/2/320x400.jpeg)
Jessica Youseffi
Marriage & Family Therapist, LMFT