Jessica Grasso
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lindenwold, NJ 08021
Let's Connect (201) 975-5070
Welcome to my page! I am a passionate licensed clinical social worker looking to support millennials through the challenges they face. As a millennial myself, I understand the unique experiences and pressures this generation encounters, such as navigating life changes, managing anxiety, and battling the prevalent tendency to people please. I provide practical tools and psychological strategies to help millennials break free from this harmful pattern, empowering them to prioritize their own well-being and establish healthier boundaries.
My practice centers around the inner struggles millennials face when transitioning through various life stages. Whether it's entering the workforce, starting a family, or making career shifts, these transitions can often be overwhelming and anxiety-inducing. I offer a compassionate and non-judgmental space for clients to explore their needs.
If you are a millennial seeking support and guidance to navigate life transitions, manage anxiety, or break free from people-pleasing patterns, I am here to provide a safe and understanding space for your journey. Together, we can uncover your inner strength and develop effective coping strategies to help you thrive in this ever-evolving world.
Call or Email Jessica Grasso now for a free 15 minute consultation - (201) 975-5070
Let's Connect (201) 975-5070
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (201) 975-5070
Jessica Grasso
Clinical Social Work/Therapist, LCSW, MSW
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05983000 Jessica Grasso
- In Practice for 7 Years
- Attended New York University , Master of Social Work, Graduated 2017
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Autism
- Behavioral Issues
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Intellectual Disability
- Life Coaching
- Life Transitions
- Medical Detox
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Substance Use
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Weight Loss
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Art Therapy
- Attachment-based
- Biofeedback
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Energy Psychology
- Exposure Response Prevention (ERP)
- Family / Marital
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Neurofeedback
- Person-Centered
- Psychobiological Approach Couple Therapy
- Psychological Testing and Evaluation
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Jersey City, NJ 07310
(201) 975-5070Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (201) 975-5070
Jessica Grasso
Clinical Social Work/Therapist, LCSW, MSW