THERAPY GROUP
In Balance - Yoga Coping Skills Group
Let's Connect (833) 536-1026
Learn how to find balance in your nervous system and build connections in a safe and supportive, group-setting at Kiwanis Park in Tempe. This group combines psycho-education, movement, and reflection with gentle, trauma-conscious yoga practices and self-regulation tools. Topics include: coping skills, self-regulation, trauma-conscious yoga, and self-compassion. $200 for 5 weeks. Accepting names for waitlist to launch group.
Group Details
Location
Healthy Synergy, LLC
Tempe, AZ 85282
Group Meets
Every Fri 9 A.M. - 10:30 A.M.
Age
Adults
Email Jessica Fletcher about this group or call - (833) 536-1026
Let's Connect (833) 536-1026