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Photo of Jessica Demla, MA, LPC-S, Licensed Professional Counselor
Jessica Demla
Licensed Professional Counselor, MA, LPC-S

Jessica Demla

Licensed Professional Counselor, MA, LPC-S (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
3500 Oak Lawn Avenue, Suite 550, Dallas, TX 75219
Let's Connect (214) 663-4904
Photo of Jessica Demla, MA, LPC-S, Licensed Professional Counselor
You are feeling lost, disconnected, or stuck in an everyday cycle, hoping for change. I understand how challenging these feelings can be, and I'm here to help you navigate your path to a more hopeful, clear and connected life. My approach is designed to support you in healing relationships, rebuilding self-trust, and making empowered choices for a brighter future. Whether you are working on a relationship with yourself or wanting to improve a relationship you are in, this journey is healing. Including traditional therapy and mind-body holistic practices like breathwork, we’ll work together to foster deep, lasting change.
My areas of specialization include enhancing marital fulfillment, supporting perinatal and postpartum clients, providing culturally sensitive counseling, and guiding trauma recovery. I’m dedicated to working with together with clients to strengthen relationships and foster a more connected and fulfilling daily life. You don’t have to navigate healing alone.
You can trust that sessions will be confidential and free of judgment. My role is to help you achieve the relationship you imagined with yourself and/or your partner while overcoming the current roadblocks. Clients feel supported, safe, and empowered by our work. For more information or to schedule, visit my website.
Call or Jessica Demla now for a free 15 minute consultation - (214) 663-4904

My Practice at a Glance

Available both in-person and online

Uptown Counseling & Family Therapy

3500 Oak Lawn Avenue

Suite 550

Dallas, TX 75219

(214) 663-4904
Telehealth sessions available to ALL Texas residents. No waitlist. Visit my website or call 214-663-4904 to schedule.
I specialize in Pregnancy, Prenatal, Postpartum, Relationship Issues and Life Transitions 
$285 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (214) 663-4904
Photo of Jessica Demla, MA, LPC-S, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Uptown Counseling & Family Therapy

3500 Oak Lawn Avenue

Suite 550

Dallas, TX 75219

(214) 663-4904
Telehealth sessions available to ALL Texas residents. No waitlist. Visit my website or call 214-663-4904 to schedule.
I specialize in Pregnancy, Prenatal, Postpartum, Relationship Issues and Life Transitions 
$285 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $285
  • Couple Sessions $285
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If I am outside of your network, I will provide you a super bill to give to your insurance provider for reimbursement purposes.
Call or for a free 15 minute consultation now - (214) 663-4904
Photo of Jessica Demla, MA, LPC-S, Licensed Professional Counselor
Jessica Demla
Licensed Professional Counselor, MA, LPC-S
"
If I am outside of your network, I will provide you a super bill to give to your insurance provider for reimbursement purposes.
Call or for a free 15 minute consultation now - (214) 663-4904
Photo of Jessica Demla, MA, LPC-S, Licensed Professional Counselor
Jessica Demla
Licensed Professional Counselor, MA, LPC-S

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 70555 Jessica Demla
  • In Practice for 11 Years
  • Certificate from Breathwork facilitator - Yoga Alliance 2023
  • Certificate from Postpartum Support International - Certified Perinatal Mental Health Professional PSI5431 / 2020
  • Attended Texas Wesleyan University, Graduated 2012
"
I am a certified breath-work facilitator and trained energy reader. I believe in the transformative work of incorporating the mind-body connection and energy to regulate the nervous system, body and thoughts in the therapy with clients. It's incredibly powerful!
Call or for a free 15 minute consultation now - (214) 663-4904
Photo of Jessica Demla, MA, LPC-S, Licensed Professional Counselor
Jessica Demla
Licensed Professional Counselor, MA, LPC-S
"
I am a certified breath-work facilitator and trained energy reader. I believe in the transformative work of incorporating the mind-body connection and energy to regulate the nervous system, body and thoughts in the therapy with clients. It's incredibly powerful!
Call or for a free 15 minute consultation now - (214) 663-4904
Photo of Jessica Demla, MA, LPC-S, Licensed Professional Counselor
Jessica Demla
Licensed Professional Counselor, MA, LPC-S

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Life Transitions

Expertise

  • Anxiety
  • Bisexual
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • South Asian / Desi Culture
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I believe we all carry stories within ourselves that may be our voice and/or that of others. In session we will work through these layers to discovers the most authentic story and beliefs that align with you and your preferred future. Together, through actionable solutions and integrating mind-body cues, you will develop a deeper connection to your life and relationships.
Call or for a free 15 minute consultation now - (214) 663-4904
Photo of Jessica Demla, MA, LPC-S, Licensed Professional Counselor
Jessica Demla
Licensed Professional Counselor, MA, LPC-S
"
I believe we all carry stories within ourselves that may be our voice and/or that of others. In session we will work through these layers to discovers the most authentic story and beliefs that align with you and your preferred future. Together, through actionable solutions and integrating mind-body cues, you will develop a deeper connection to your life and relationships.
Call or for a free 15 minute consultation now - (214) 663-4904
Photo of Jessica Demla, MA, LPC-S, Licensed Professional Counselor
Jessica Demla
Licensed Professional Counselor, MA, LPC-S

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Gujarati
Hindi

Religion

Hindu

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Gujarati
Hindi

Religion

Hindu

Treatment Approach

Types of Therapy

  • Breathwork Practices
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (214) 663-4904
Photo of Jessica Demla, MA, LPC-S, Licensed Professional Counselor
Jessica Demla
Licensed Professional Counselor, MA, LPC-S
Ask about what different forms of therapy will be like. or (214) 663-4904
Photo of Jessica Demla, MA, LPC-S, Licensed Professional Counselor
Jessica Demla
Licensed Professional Counselor, MA, LPC-S

Groups

Location

Primary Location

Uptown Counseling & Family Therapy

3500 Oak Lawn Avenue

Suite 550

Dallas, TX 75219

(214) 663-4904

Nearby Areas

"
Telehealth sessions available to ALL Texas residents. No waitlist. Visit my website or call 214-663-4904 to schedule.
Call for a free consultation now - (214) 663-4904
Photo of Jessica Demla, MA, LPC-S, Licensed Professional Counselor
Jessica Demla
Licensed Professional Counselor, MA, LPC-S
"
Telehealth sessions available to ALL Texas residents. No waitlist. Visit my website or call 214-663-4904 to schedule.
Call for a free consultation now - (214) 663-4904
Photo of Jessica Demla, MA, LPC-S, Licensed Professional Counselor
Jessica Demla
Licensed Professional Counselor, MA, LPC-S