Jessica Demla
Licensed Professional Counselor, MA, LPC-S (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
3500 Oak Lawn Avenue, Suite 550, Dallas, TX 75219
Let's Connect (214) 663-4904
You are feeling lost, disconnected, or stuck in an everyday cycle, hoping for change. I understand how challenging these feelings can be, and I'm here to help you navigate your path to a more hopeful, clear and connected life. My approach is designed to support you in healing relationships, rebuilding self-trust, and making empowered choices for a brighter future. Whether you are working on a relationship with yourself or wanting to improve a relationship you are in, this journey is healing. Including traditional therapy and mind-body holistic practices like breathwork, we’ll work together to foster deep, lasting change.
My areas of specialization include enhancing marital fulfillment, supporting perinatal and postpartum clients, providing culturally sensitive counseling, and guiding trauma recovery. I’m dedicated to working with together with clients to strengthen relationships and foster a more connected and fulfilling daily life. You don’t have to navigate healing alone.
You can trust that sessions will be confidential and free of judgment. My role is to help you achieve the relationship you imagined with yourself and/or your partner while overcoming the current roadblocks. Clients feel supported, safe, and empowered by our work. For more information or to schedule, visit my website.
Call or Email Jessica Demla now for a free 15 minute consultation - (214) 663-4904
Let's Connect (214) 663-4904
Finances
Fees
- Individual Sessions $285
- Couple Sessions $285
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (214) 663-4904
Jessica Demla
Licensed Professional Counselor, MA, LPC-S
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 70555 Jessica Demla
- In Practice for 11 Years
- Certificate from Breathwork facilitator - Yoga Alliance 2023
- Certificate from Postpartum Support International - Certified Perinatal Mental Health Professional PSI5431 / 2020
- Attended Texas Wesleyan University, Graduated 2012
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Life Transitions
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Peer Relationships
- Self Esteem
- South Asian / Desi Culture
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati ,
Hindi
Religion
Hindu
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati ,
Hindi
Religion
Hindu
Treatment Approach
Types of Therapy
- Breathwork Practices
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
Email Jessica Demla about this group or call - (214) 663-4904
Location
Primary Location
Uptown Counseling & Family Therapy
3500 Oak Lawn Avenue
Suite 550
Dallas, TX 75219
(214) 663-4904Email me
Nearby Areas
Call for a free consultation now - (214) 663-4904
Jessica Demla
Licensed Professional Counselor, MA, LPC-S