Jessica Beal
Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Saint Augustine, FL 32084
Let's Connect (904) 204-1327
When you start to notice that you aren't feeling well or your mental health isn't where you would like for it to be, it can be hard to figure out which direction to go in or what will help. It can feel overwhelming to share your story with someone new and to dig further into the things that you may be avoiding. It can help to work with a therapist that considers these feelings and works with you at a comfortable pace. My approach is to focus on the quality of the relationship I have with my clients in a positive and conversational way while also taking the time to understand their experiences and perspective.
I specialize in treating older adolescents and adults with anxiety, depression, mood disorders, low self-esteem, communication issues, social skills, and symptoms related to trauma. My interventions help clients with reframing negative thinking patterns, acknowledging and accepting thoughts, and recognizing patterns that may stem from traumatic experiences.
Now accepting 18+ aged clients via telehealth! Telehealth is a convenient and effective way to access therapy sessions when you aren't able to get to an office. Call, text, or e-mail today to schedule a FREE consultation!
Call or Email Jessica Beal now for a free 15 minute consultation - (904) 204-1327
Let's Connect (904) 204-1327
Finances
Fees
- Individual Sessions $95
- Pay by American Express, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Live and Work Well EAP
- Meritain Health
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (904) 204-1327
Jessica Beal
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH19343 Jessica Beal
- In Practice for 11 Years
- Attended Nova Southeastern University, Masters of Science in Mental Health Counseling, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (904) 204-1327
Jessica Beal
Counselor, MS, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- Anger Management
- Bipolar Disorder
- Body Positivity
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (904) 204-1327
Jessica Beal
Counselor, MS, LMHC
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family Systems
- Gestalt
- Humanistic
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (904) 204-1327
Jessica Beal
Counselor, MS, LMHC
Location
Nearby Areas
Counties
Call for a free consultation now - (904) 204-1327
Jessica Beal
Counselor, MS, LMHC