2021 Mindful Meditation on the Beach Classes
Classes are seasonal and the 2021 calendar of classes are being developed. We're celebrating year 7 of MMB! Join us in the evenings as we practice being in the present moment together along the shore, focusing on our breath. Meditation includes progressive muscle relaxation and guided imagery for improving self-awareness and relax our minds to relieve stress, anytime, anywhere. $10 per class. Great for beginners. Webpage: stormyseascouselor.com; FB and IG: @stormyseascounselor
Group Details
Location
Oceanfront Park Beach Access
429 1st Street South
Jacksonville Beach, FL 32250
Expertise
Age
Location
My Other Groups
Book Club
Join a supportive book club where we read a book designed for self-growth and discovery, where we will meet together and discuss insights gathered from the readings, reflect on what we've learned about ourselves in acknowledging these insights, how it has impacted our interpretations or perceptions on our personal situations and the growth that will come forth.