Jennifer Nava, LMFT & Associates
Marriage & Family Therapist, MA, LMFT, CFRC
Verified by Psychology Today Verified by Psychology Today
2380 E. Bidwell St., Suite 200, Folsom, CA 95630
Let's Connect (916) 553-2704
Do you ever feel like simple day to day tasks are more difficult to complete? Maybe you were more social, but now, it feels more comfortable or easier to stay to yourself? Was there a time when you were able to organize your thoughts and feel in control of your emotions, but now you've noticed it's too overwhelming and you feel powerless over your emotions? Have others noticed these changes? These may all be symptoms related to anxiety and depression, but they can also be signs related to trauma. We often think of trauma as single events like an accident or loss of a loved one, or life transitions.
Trauma can also be complex/multilayered. Symptoms can occur from ongoing stressful life events like infertility, or health issues related to chronic illness, or in demanding careers such as medical professionals and First Responders. It can create ongoing symptoms that impact our outlook of the future and the hope of a better tomorrow.
It can feel comforting to have someone knowledgeable and skilled supporting you through these times. We build an individualized approach to each client in an effort to relieve symptoms. We utilize many techniques including talk therapy and EMDR. We are truly humbled by the resiliency of our clients. Contact us today for a free 15-minute consultation.
Call or Email Jennifer Nava, LMFT & Associates now for a free 15 minute consultation - (916) 553-2704
Let's Connect (916) 553-2704
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Concern
- TriWest
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 553-2704
Jennifer Nava, LMFT & Associates
Marriage & Family Therapist, MA, LMFT, CFRC
Qualifications
- Marriage & Family Therapist: Jennifer Nava
- Verified by Psychology Today Licensed by State of California / 120754 Jennifer Nava
- Certificate from EMDR Trained
- Certificate from Certified First Responder Counselor
Feel free to ask about qualifications and training experience. Email or (916) 553-2704
Jennifer Nava, LMFT & Associates
Marriage & Family Therapist, MA, LMFT, CFRC
Specialties and Expertise
Top Specialties
- Infertility
- Trauma and PTSD
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (916) 553-2704
Jennifer Nava, LMFT & Associates
Marriage & Family Therapist, MA, LMFT, CFRC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (916) 553-2704
Jennifer Nava, LMFT & Associates
Marriage & Family Therapist, MA, LMFT, CFRC
Location
Nearby Areas
Counties
Call for a free consultation now - (916) 553-2704
Jennifer Nava, LMFT & Associates
Marriage & Family Therapist, MA, LMFT, CFRC