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Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist
Jenna Holden
Marriage & Family Therapist, PsyD, LMFT, MS
Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist

Jenna Holden

Marriage & Family Therapist, PsyD, LMFT, MS

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Newport Beach, CA 92660
(657) 315-1106
Let's Connect (657) 315-1106
Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist
You're probably here because you feel stuck, you know you want to make some changes, but don't know where to start. Maybe you struggle with anxious thinking spirals or find it's hard to draw boundaries with people. Lately you feel more easily triggered and just overwhelmed by life. Maybe small tiffs feel like big conflicts with your partner, friends, or family, or perhaps you feel disconnected in your relationship. We get stuck in these patterns for very specific reasons, and we repeat what we don't repair. I can help you break these cycles and get back on track to thinking, feeling, and being the optimized version of YOU.
I specialize in anxiety, relationships, and healing parts of your past. My background of attachment theory, psychodynamic, and trauma-informed therapies means I believe that our lived experiences influence how we think, feel, and behave. Regardless of the challenge, I work to understand the root of the issue to treat the problem to give you lasting results.
Getting started is hard. I can guide you through breakthroughs to move with confidence in your life and relationships, while remaining focused yet flexible to reach your goals. I offer expertise without the stuffiness to explore our most vulnerable selves. Please visit my website for specifics about this process or to schedule a free phone consultation.
Call or Jenna Holden now for a free 15 minute consultation - (657) 315-1106

My Practice at a Glance

Available online only

Newport Beach, CA 92660

(657) 315-1106
Online therapy for Anxiety, Relationships, Trauma, and EMDR. Sessions from the comfort of home, or wherever you like, via phone or video.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$200 Per Session  
Individual one-on-one therapy 
Let's Connect (657) 315-1106
Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist

My Practice at a Glance

Available online only

Newport Beach, CA 92660

(657) 315-1106
Online therapy for Anxiety, Relationships, Trauma, and EMDR. Sessions from the comfort of home, or wherever you like, via phone or video.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
"
Fees are due at time of session. I don't take insurance, but I can provide a superbill for reimbursement by your provider. See website FAQs.
Call or for a free 15 minute consultation now - (657) 315-1106
Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist
Jenna Holden
Marriage & Family Therapist, PsyD, LMFT, MS
"
Fees are due at time of session. I don't take insurance, but I can provide a superbill for reimbursement by your provider. See website FAQs.
Call or for a free 15 minute consultation now - (657) 315-1106
Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist
Jenna Holden
Marriage & Family Therapist, PsyD, LMFT, MS

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC110761 Jenna Holden
  • In Practice for 12 Years
  • License: BBS MFC110761 / 2018
  • Attended USC, Vanguard University, CSU, PsyD, MS, BA
"
I have always known I wanted to be a therapist. I love the work I do, because I do the work, myself. Our lives and needs are always evolving. I love working with clients that have a lot of insight about themselves, but not sure what to do with it to make the changes they want to see for themselves.
Call or for a free 15 minute consultation now - (657) 315-1106
Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist
Jenna Holden
Marriage & Family Therapist, PsyD, LMFT, MS
"
I have always known I wanted to be a therapist. I love the work I do, because I do the work, myself. Our lives and needs are always evolving. I love working with clients that have a lot of insight about themselves, but not sure what to do with it to make the changes they want to see for themselves.
Call or for a free 15 minute consultation now - (657) 315-1106
Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist
Jenna Holden
Marriage & Family Therapist, PsyD, LMFT, MS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Stress
  • Women's Issues
"
Together we can process anxious thoughts and feelings, work through relationship challenges, and process difficult emotional experiences. We can tackle the events from the week, or dive deep into past experiences that need to be tended to. Emotional healing comes from empathy, compassion, and genuineness, and that is exactly what you get with me... and maybe some crying, cussing, and humor.
Call or for a free 15 minute consultation now - (657) 315-1106
Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist
Jenna Holden
Marriage & Family Therapist, PsyD, LMFT, MS
"
Together we can process anxious thoughts and feelings, work through relationship challenges, and process difficult emotional experiences. We can tackle the events from the week, or dive deep into past experiences that need to be tended to. Emotional healing comes from empathy, compassion, and genuineness, and that is exactly what you get with me... and maybe some crying, cussing, and humor.
Call or for a free 15 minute consultation now - (657) 315-1106
Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist
Jenna Holden
Marriage & Family Therapist, PsyD, LMFT, MS

4 Endorsements

Amelia Lugo
Amelia Lugo
Psychologist, PsyD
Dr. Holden is a long standing colleague who has a great ability to connect with people. She is professional, warm, extremely knowledgeable and someone I refer to.
Christine Monroe
Christine Monroe
Marriage & Family Therapist, MFT
Jenna is a caring and skilled therapist.
Nooshin Saraeipour
Nooshin Saraeipour
Marriage & Family Therapist, MA, LMFT
Deborah L Wieland
Deborah L Wieland
Marriage & Family Therapist, PsyD, LMFT

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Psychodynamic
  • Trauma Focused
"
I use several different modalities based on your goals and preferences, however, the basis of my work remains the same: life has shaped is into who we are today, and we can change what isn't working for us now. Understanding how our behavior is driven by deepest needs creates a mindset shift that allows for greater compassion towards ourselves, and the ability to relate to and connect to others.
Call or for a free 15 minute consultation now - (657) 315-1106
Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist
Jenna Holden
Marriage & Family Therapist, PsyD, LMFT, MS
"
I use several different modalities based on your goals and preferences, however, the basis of my work remains the same: life has shaped is into who we are today, and we can change what isn't working for us now. Understanding how our behavior is driven by deepest needs creates a mindset shift that allows for greater compassion towards ourselves, and the ability to relate to and connect to others.
Call or for a free 15 minute consultation now - (657) 315-1106
Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist
Jenna Holden
Marriage & Family Therapist, PsyD, LMFT, MS

Location

Primary Location

Newport Beach, CA 92660

(657) 315-1106

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Online therapy for Anxiety, Relationships, Trauma, and EMDR. Sessions from the comfort of home, or wherever you like, via phone or video.
Call for a free consultation now - (657) 315-1106
Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist
Jenna Holden
Marriage & Family Therapist, PsyD, LMFT, MS
"
Online therapy for Anxiety, Relationships, Trauma, and EMDR. Sessions from the comfort of home, or wherever you like, via phone or video.
Call for a free consultation now - (657) 315-1106
Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist
Jenna Holden
Marriage & Family Therapist, PsyD, LMFT, MS