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Photo of Jen Ohlund, NARM, ART, CBT-I, TMH, Licensed Professional Counselor
Jen Ohlund
Licensed Professional Counselor, NARM, ART, CBT-I, TMH

Jen Ohlund

Licensed Professional Counselor, NARM, ART, CBT-I, TMH (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Mesa, AZ 85209
Let's Connect (480) 530-8306
Photo of Jen Ohlund, NARM, ART, CBT-I, TMH, Licensed Professional Counselor
I bring a wealth of life experience in addition to my clinical training as it supports my natural passion to be an advocate of healing for those who face difficult life challenges. I facilitate healing and growth through creating a safe, nurturing environment to explore and facilitate healthy perceptions of self and relationships. I have experience working with teens and adults with an injured self-image. With eight unique children of my own, I enjoy working with parenting challenges, family dynamics and relationships of all kinds.
I specialize in treating complex and developmental trauma and address the long-term impact of relational trauma. Trauma of this nature impacts our sense of self in the world and can affect emotional regulation, self-concept, and relationships. In addition, I enjoy working with mood disorders such as anxiety, depression, and bipolar disorder.
If you would like to come to know yourself in a peaceful, complete, whole, and safe way, please contact me. Many clients and associates genuinely appreciate the warm, inviting, calming, and uplifting atmosphere provided.
Call or Jen Ohlund now for a free 15 minute consultation - (480) 530-8306

My Practice at a Glance

Available both in-person and online

Heartful Mind Therapy

Mesa, AZ 85209

(480) 530-8306
I am still accepting new clients and am offering phone and video sessions via Zoom for clients who are distancing or quarantined.
I specialize in Trauma and PTSD, Anxiety and Mood Disorders 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jen Ohlund
Let's Connect (480) 530-8306
Photo of Jen Ohlund, NARM, ART, CBT-I, TMH, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Heartful Mind Therapy

Mesa, AZ 85209

(480) 530-8306
I am still accepting new clients and am offering phone and video sessions via Zoom for clients who are distancing or quarantined.
I specialize in Trauma and PTSD, Anxiety and Mood Disorders 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jen Ohlund

Finances

Fees

  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • GEHA
  • Optum
  • Optum EAP
  • UMR
  • UnitedHealthcare UHC | UBH
"
Initial sessions are $200. Every session after is $150.
Call or for a free 15 minute consultation now - (480) 530-8306
Photo of Jen Ohlund, NARM, ART, CBT-I, TMH, Licensed Professional Counselor
Jen Ohlund
Licensed Professional Counselor, NARM, ART, CBT-I, TMH
"
Initial sessions are $200. Every session after is $150.
Call or for a free 15 minute consultation now - (480) 530-8306
Photo of Jen Ohlund, NARM, ART, CBT-I, TMH, Licensed Professional Counselor
Jen Ohlund
Licensed Professional Counselor, NARM, ART, CBT-I, TMH

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / 21228 Jen Ohlund
  • In Practice for 6 Years
  • Attended The Chicago School of Professional Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. or (480) 530-8306
Photo of Jen Ohlund, NARM, ART, CBT-I, TMH, Licensed Professional Counselor
Jen Ohlund
Licensed Professional Counselor, NARM, ART, CBT-I, TMH
Feel free to ask about qualifications and training experience. or (480) 530-8306
Photo of Jen Ohlund, NARM, ART, CBT-I, TMH, Licensed Professional Counselor
Jen Ohlund
Licensed Professional Counselor, NARM, ART, CBT-I, TMH

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Mood Disorders

Expertise

  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Complex and Developmental Trauma
  • Coping Skills
  • Depression
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Do these issues align with your needs? or (480) 530-8306
Photo of Jen Ohlund, NARM, ART, CBT-I, TMH, Licensed Professional Counselor
Jen Ohlund
Licensed Professional Counselor, NARM, ART, CBT-I, TMH
Do these issues align with your needs? or (480) 530-8306
Photo of Jen Ohlund, NARM, ART, CBT-I, TMH, Licensed Professional Counselor
Jen Ohlund
Licensed Professional Counselor, NARM, ART, CBT-I, TMH

4 Endorsements

Erik Adair Johnson
Erik Adair Johnson
LCSWBSWCSAT-C
I have known and worked with Jen for years. I have referred many people to her because she is a highly trained and competent therapist, but she is also a compassionate person that cares a lot about her clients.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Body Positivity
Single Mother

Religion

The Church of Jesus Christ of Latter-day Saints

Age

Teen
Adults

Participants

Individuals

Communities

Body Positivity
Single Mother

Religion

The Church of Jesus Christ of Latter-day Saints

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Neuroaffective Relational Model (NARM)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (480) 530-8306
Photo of Jen Ohlund, NARM, ART, CBT-I, TMH, Licensed Professional Counselor
Jen Ohlund
Licensed Professional Counselor, NARM, ART, CBT-I, TMH
Ask about what different forms of therapy will be like. or (480) 530-8306
Photo of Jen Ohlund, NARM, ART, CBT-I, TMH, Licensed Professional Counselor
Jen Ohlund
Licensed Professional Counselor, NARM, ART, CBT-I, TMH

Location

Primary Location

Heartful Mind Therapy

Mesa, AZ 85209

(480) 530-8306

Nearby Areas

"
I am still accepting new clients and am offering phone and video sessions via Zoom for clients who are distancing or quarantined.
Call for a free consultation now - (480) 530-8306
Photo of Jen Ohlund, NARM, ART, CBT-I, TMH, Licensed Professional Counselor
Jen Ohlund
Licensed Professional Counselor, NARM, ART, CBT-I, TMH
"
I am still accepting new clients and am offering phone and video sessions via Zoom for clients who are distancing or quarantined.
Call for a free consultation now - (480) 530-8306
Photo of Jen Ohlund, NARM, ART, CBT-I, TMH, Licensed Professional Counselor
Jen Ohlund
Licensed Professional Counselor, NARM, ART, CBT-I, TMH
Last Modified: 12 Mar 2024