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Photo of Jen Hastings, MA, LCAT, MT-BC, Creative Arts Therapist
Jen Hastings
Creative Arts Therapist, MA, LCAT, MT-BC
Photo of Jen Hastings, MA, LCAT, MT-BC, Creative Arts Therapist

Jen Hastings

Creative Arts Therapist, MA, LCAT, MT-BC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
New York, NY 10023
(914) 342-7599
Let's Connect (914) 342-7599
Photo of Jen Hastings, MA, LCAT, MT-BC, Creative Arts Therapist
Do you wish you could more easily relate to others and experience the closeness you crave? Do you want to go deeper in therapy in order to release old wounds to find freedom? Most of us experience relational traumas of some kind. These experiences leave scars on our bodies and minds that can't speak through words. I will listen to and understand your unspeakable pain as a non-judgmental and supportive witness.
We begin by learning how to regulate your system and create safety. When your system is fully ready, we work deeper through Internal Family Systems (parts work), Gestalt Therapy (therapeutic relationship), and the creative arts. Throughout you will be understood and seen in the mind and heart of a loving, attuned human being.
It is my honor to work with you and witness your precious vulnerability. Much of my effort goes to provide a protective environment so we can work at your own pace and comfort level. Finding a therapist requires courage, and asking for help is a sign of strength. Call me for a free consultation and we'll figure it out together.
Call or Jen Hastings now for a free 15 minute consultation - (914) 342-7599

My Practice at a Glance

Available online only

New York, NY 10023

(914) 342-7599
Supporting adults suffering from relational trauma via creative, online video sessions. Contact me today for free 15-minute consultation.
I specialize in Anxiety, Depression and Trauma and PTSD 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
I know how much courage it takes to reach out to a new therapist, whether it's your first time in therapy or you're looking for a change.
Jen Hastings
Let's Connect (914) 342-7599
Photo of Jen Hastings, MA, LCAT, MT-BC, Creative Arts Therapist

My Practice at a Glance

Available online only

New York, NY 10023

(914) 342-7599
Supporting adults suffering from relational trauma via creative, online video sessions. Contact me today for free 15-minute consultation.
I specialize in Anxiety, Depression and Trauma and PTSD 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
I know how much courage it takes to reach out to a new therapist, whether it's your first time in therapy or you're looking for a change.
Jen Hastings

Finances

Fees

  • Individual Sessions $200
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna - Out of Network
  • Other - Out of Network
  • Out of Network
"
I am in network with Cigna/Evernorth. For Out of Network I provide a monthly Superbill for reimbursement from your insurance company.
Call or for a free 15 minute consultation now - (914) 342-7599
Photo of Jen Hastings, MA, LCAT, MT-BC, Creative Arts Therapist
Jen Hastings
Creative Arts Therapist, MA, LCAT, MT-BC
"
I am in network with Cigna/Evernorth. For Out of Network I provide a monthly Superbill for reimbursement from your insurance company.
Call or for a free 15 minute consultation now - (914) 342-7599
Photo of Jen Hastings, MA, LCAT, MT-BC, Creative Arts Therapist
Jen Hastings
Creative Arts Therapist, MA, LCAT, MT-BC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 000593 Jen Hastings
  • In Practice for 25 Years
  • Certificate from CBMT - Music Therapy 05420 / 1999
  • Attended University of the Pacific , MA Music Therapy , Graduated 2011
"
I have over 20 years' experience helping people grow through therapy. I trained in Internal Family Systems through the IFS Institute, finish my 4-year fellowship at Gestalt Associates in NYC this year, and have been a Certified Creative Arts Therapist since 1999.
Call or for a free 15 minute consultation now - (914) 342-7599
Photo of Jen Hastings, MA, LCAT, MT-BC, Creative Arts Therapist
Jen Hastings
Creative Arts Therapist, MA, LCAT, MT-BC
"
I have over 20 years' experience helping people grow through therapy. I trained in Internal Family Systems through the IFS Institute, finish my 4-year fellowship at Gestalt Associates in NYC this year, and have been a Certified Creative Arts Therapist since 1999.
Call or for a free 15 minute consultation now - (914) 342-7599
Photo of Jen Hastings, MA, LCAT, MT-BC, Creative Arts Therapist
Jen Hastings
Creative Arts Therapist, MA, LCAT, MT-BC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Bisexual
  • Body Positivity
  • Creative Blocks
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Social Isolation
  • Spirituality
  • Stress
  • Transgender
  • Veterans
  • Women's Issues
"
I help clients heal from relationship trauma, which can be from family of origin, romantic relationships, friendships and more. During initial sessions we gather history and develop goals to help you find relief from difficult symptoms. Benefits from therapy include feeling a greater sense of agency, freedom, and learning to love yourself as you truly are.
Call or for a free 15 minute consultation now - (914) 342-7599
Photo of Jen Hastings, MA, LCAT, MT-BC, Creative Arts Therapist
Jen Hastings
Creative Arts Therapist, MA, LCAT, MT-BC
"
I help clients heal from relationship trauma, which can be from family of origin, romantic relationships, friendships and more. During initial sessions we gather history and develop goals to help you find relief from difficult symptoms. Benefits from therapy include feeling a greater sense of agency, freedom, and learning to love yourself as you truly are.
Call or for a free 15 minute consultation now - (914) 342-7599
Photo of Jen Hastings, MA, LCAT, MT-BC, Creative Arts Therapist
Jen Hastings
Creative Arts Therapist, MA, LCAT, MT-BC

4 Endorsements

Yuliya Golubev
Yuliya Golubev
Counselor, MA, LMHC, LPC, CASAC-2
I've known Jen as a colleague through clinical fellowship training. Jen is a warm and genuine therapist. When you start seeing Jen, you will immediately notice she cares about you and is there for you. Jen is a compassionate and experienced therapist.
Missy Fogarty Psychotherapy
Missy Fogarty Psychotherapy
Art Therapist, MA, MT-BC, LCAT
I trained with Jen at Gestalt Associates for Psychotherapy. Jen offers a kind, steady presence and is a thoughtful therapist. Holistic in her approach, she deeply cares about her clients. She is creative and engaging. I recommend her highly.
Emma C. Hotar
Emma C. Hotar
Clinical Social Work/Therapist, LCSW
Therapy with Jen is like an engaging song. Thoughtful, caring and loving is natural to Jen and it comes through her therapy work. I love how she is supportive, kind, a deep thinker and her relational style is creative and curative.
Bridget Murphy
Bridget Murphy
Clinical Social Work/Therapist, LCSW, CSAC

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Religion

Buddhist

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Art Therapy
  • Clinical Supervision and Licensed Supervisors
  • Experiential Therapy
  • Expressive Arts
  • Gestalt
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Somatic
"
I work from a parts work model (Somatic Internal Family Systems) to help you find more ease in the world. This is complemented by Gestalt Therapy, which uses our therapeutic relationship to help you find connection and intimacy, as well as Creative Arts Therapy: using art for times when words cannot fully express what you are feeling.
Call or for a free 15 minute consultation now - (914) 342-7599
Photo of Jen Hastings, MA, LCAT, MT-BC, Creative Arts Therapist
Jen Hastings
Creative Arts Therapist, MA, LCAT, MT-BC
"
I work from a parts work model (Somatic Internal Family Systems) to help you find more ease in the world. This is complemented by Gestalt Therapy, which uses our therapeutic relationship to help you find connection and intimacy, as well as Creative Arts Therapy: using art for times when words cannot fully express what you are feeling.
Call or for a free 15 minute consultation now - (914) 342-7599
Photo of Jen Hastings, MA, LCAT, MT-BC, Creative Arts Therapist
Jen Hastings
Creative Arts Therapist, MA, LCAT, MT-BC

Location

Primary Location

New York, NY 10023

(914) 342-7599

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Supporting adults suffering from relational trauma via creative, online video sessions. Contact me today for free 15-minute consultation.
Call for a free consultation now - (914) 342-7599
Photo of Jen Hastings, MA, LCAT, MT-BC, Creative Arts Therapist
Jen Hastings
Creative Arts Therapist, MA, LCAT, MT-BC
"
Supporting adults suffering from relational trauma via creative, online video sessions. Contact me today for free 15-minute consultation.
Call for a free consultation now - (914) 342-7599
Photo of Jen Hastings, MA, LCAT, MT-BC, Creative Arts Therapist
Jen Hastings
Creative Arts Therapist, MA, LCAT, MT-BC