Jean E. Dudley
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Diego, CA 92121
Let's Connect (424) 365-8595
Struggling with low self-esteem, relationship issues, high sensitivities, and/or difficult life transitions? Wanting to gain understanding or implement changes to presenting problems in your life and uncertain of what to do. Setting goals isn't about achieving them, it is about mapping out the most effective route to succeed while obtaining them.
I’m actively engaged in therapy sessions, questioning from a curious place in order to better understand the client's individualized experience. My clinical approach is flexible based on the unique needs of each client. I view each client as an individual and not as just a person presenting their problems or a diagnosis.
I help clients learn to practice healthy approaches to asserting themselves and setting boundaries when necessary. I work collaboratively with clients using strength-based psychotherapy to address the ways in which their emotional, mental and physical well-being are interconnected. Helping you regain a sense of control and balance in your life.
Call or Email Jean E. Dudley now for a free 15 minute consultation - (424) 365-8595
Let's Connect (424) 365-8595
Finances
Fees
- Individual Sessions $225
- Pay by American Express, Mastercard, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (424) 365-8595
Jean E. Dudley
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 124413 Jean E. Dudley
Specialties and Expertise
Top Specialties
- Self Esteem
- Infertility
- Eating Disorders
Expertise
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
- Trauma Resource Model (TRM)
Location
Nearby Areas
Call for a free consultation now - (424) 365-8595
Jean E. Dudley
Marriage & Family Therapist, MA, LMFT