![Photo of Janet K Schlegel, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9bc46973-9458-448a-a30d-553218556bcd/3/320x400.jpeg)
Janet K Schlegel
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
11188 Zealand Ave N, Champlin, MN 55316
Let's Connect (763) 260-1889 x1
![Photo of Janet K Schlegel, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9bc46973-9458-448a-a30d-553218556bcd/3/320x400.jpeg)
Do you think change has to be hard or take a long time? Do you want more out of life? Are you wondering if you will ever be happy again? Do you want better quality relationships? Do you wish you could put a spark back into your marriage? Are you tired of trying and feeling hopeless? I take a no nonsense approach to therapy and use razor sharp precision to get to the core issues. I am highly skilled at helping clients remove the "porcupine quills" that hurt whenever a bad memory is triggered.
My specialties include sexual abuse, anger management, couples and marriage counseling, anxiety and depression. I have experienced divorce, remarriage and also have a newer specialty working with grief counseling after the unexpected death of my son at age 25 when he was hit as a pedestrian by a motor vehicle.
I often use EMDR and NLP which have techniques that use both sides of your brain to change better and faster than traditional "talk therapy". I have experienced the quick and lasting effects personally. Please call or email and let me help you achieve the life you deserve.
Call or Email Janet K Schlegel now for a free 15 minute consultation - (763) 260-1889 x1
Let's Connect (763) 260-1889 x1
![Photo of Janet K Schlegel, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9bc46973-9458-448a-a30d-553218556bcd/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- BHS | Behavioral Health Systems
- Blue Care Network
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (763) 260-1889 x1
![Photo of Janet K Schlegel, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9bc46973-9458-448a-a30d-553218556bcd/3/320x400.jpeg)
Janet K Schlegel
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1604 Janet K Schlegel
- Certificate from EMDR Part1 & 2 / 2004
- Attended Adler Graduate School, Graduated 2005
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Anger Management
- Relationship Issues
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Marriage/Couples Counseling
- Mood Disorders
- Personality Disorders
- Self Esteem
- Self-Harming
- Spirituality
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Sex Worker Allied
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Sex Worker Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
- Internal Family Systems (IFS)
- Interpersonal
- Neuro-Linguistic (NLP)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Soul Work Counseling
11188 Zealand Ave N
Champlin, MN 55316
(763) 260-1889 x1Email me
Additional Location
Soul Work Counseling
11925 Central Avenue Northeast
Blaine, MN 55434
(763) 260-1889 x1Nearby Areas
Call for a free consultation now - (763) 260-1889 x1
![Photo of Janet K Schlegel, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9bc46973-9458-448a-a30d-553218556bcd/3/320x400.jpeg)
Janet K Schlegel
Marriage & Family Therapist, MA, LMFT