THERAPY GROUP
Mindfulness and Parenting
Let's Connect (747) 229-0207
Learn the tools to enrich the connection between yourself and your child. Whether you are experiencing difficulties connecting to your child or perhaps your parenting stress is on high, this 8 week workshop will cultivate self-awareness through education, stress-reduction exercises, and group process.
Group Details
Location
28328 Agoura Rd
104
Agoura Hills, CA 91301
Group Meets
Every Sat 3 P.M.
Expertise
Family Conflict,
Parenting,
Stress
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Email Jaayda Ellingham about this group or call - (747) 229-0207
Let's Connect (747) 229-0207
Location
My Other Groups
Teen Performance Enhancement Group
Attention Creatives, Athletes, and Academics. Are you struggling with feeling burnt, stressed, or blocked from performing at your best? Mindful Teen is a group to help cultivate performance enhancement skills to decrease stress, increase self-awareness, improve focus, work through mental barriers, access flow and fulfillment, and boost self-confidence.
Expertise
Anxiety
Sports Performance
Stress
Types of Therapy
Acceptance and Commitment (ACT)
Age
Teen
Email Jaayda Ellingham about this group or call - (747) 229-0207