Inessa Vaccaro
Licensed Professional Counselor, LPC, `CHHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Jamesburg, NJ 08831
Let's Connect (732) 845-6703
There is a reason why the safety protocols on airplanes instruct us to put the oxygen mask on ourselves first in case of an emergency. We can not care for others if we don’t focus on our own needs, even with the very limited time most of us have daily. Yet many of us get stuck on a hamster wheel and end up giving and giving until we simply have nothing left. This in conjunction with trauma can lead to feelings of anxiety, depression, and hopelessness. My goal is to disrupt that cycle by providing a safe space for my clients to work through their most vulnerable emotions and emerge ready to tackle life’s challenges.
I have spent my career working with adolescents, adults, couples, and families and use cognitive behavioral therapy in conjunction with motivational counseling to elicit real and lasting change. The objective is to access your inner strength and use it to examine and mend maladaptive patterns, whether they be emotional, relational, or trauma-based.
Your past does not have to dictate your future. I believe that no matter what you have experienced, you can lead a happy and fulfilling life. I want to help you feel powerful and empowered to heal.
Call or Email Inessa Vaccaro now for a free 15 minute consultation - (732) 845-6703
Let's Connect (732) 845-6703
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (732) 845-6703
Inessa Vaccaro
Licensed Professional Counselor, LPC, `CHHC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00529000 Inessa Vaccaro
Feel free to ask about qualifications and training experience. Email or (732) 845-6703
Inessa Vaccaro
Licensed Professional Counselor, LPC, `CHHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- LGBTQ+
Expertise
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Cancer
- Career Counseling
- Child
- Chronic Illness
- Coping Skills
- Divorce
- Family Conflict
- Infertility
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Teen Violence
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (732) 845-6703
Inessa Vaccaro
Licensed Professional Counselor, LPC, `CHHC
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Intervention
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (732) 845-6703
Inessa Vaccaro
Licensed Professional Counselor, LPC, `CHHC
Location
Nearby Areas
Call for a free consultation now - (732) 845-6703
Inessa Vaccaro
Licensed Professional Counselor, LPC, `CHHC