Mind Body Skills, Wellbei & Stress Reduction Group
Would you like a safe place to explore relaxation & stress reduction? Mind body skills can reduce trauma response, promote trauma resolution & may increase one's ability to cope with/express difficult emotions. This group is an effective adjunct to treatment for life changes, anxiety, substance abuse, depression, chronic illness/pain, PTSD, trauma, anxiety, cancer and HIV and/or a standalone support group. Come join us for a safe place to relax, connect & learn new skills.
Group Details
Location
Indigena Counseling & Wellness
6049 Douglas Blvd #20b
Granite Bay, CA 95746
Session Cost
Expertise
Types of Therapy
Age
Location
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