Ilana Sheats

Associate Marriage & Family Therapist, AMFT, APCC, MA

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Santa Cruz, CA 95062

Photo of Ilana Sheats, AMFT, APCC, MA, Associate Marriage & Family Therapist

I believe the therapeutic relationship creates healing through the power of connection. Whether you're navigating life transitions, facing challenges in relationships, or seeking personal growth, I honor the relationship with each of my clients and tailor each session to each individual’s unique needs.

I see therapy as an untangling process, I can guide you in untangling knots and realizing the threads of truth that can bring you effective tools and new perspectives. I encourage introspection and the uncovering of your strengths to embrace confidence and live a life of abundant joy.

Taking the first step toward seeking support can be challenging, and I want to acknowledge the courage it takes to reach out for help. Your journey matters. Please don't hesitate to reach out to me with any questions you may have about navigating the path towards healing and growth.

Call or Email Ilana Sheats now for a free 15 minute consultation - (831) 273-6004

My Practice at a Glance

Available both in-person and online

Santa Cruz, CA 95062

(831) 273-6004

I specialize in Codependency, Relationship Issues and Self Esteem

$180 Per Session, I accept insurance

I see individuals and couples

Let's Connect (831) 273-6004

My Practice at a Glance

Available both in-person and online

Santa Cruz, CA 95062

(831) 273-6004

I specialize in Codependency, Relationship Issues and Self Esteem

$180 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $180
Couple Sessions $200
Sliding scale: apply if you may be eligible
Pay by Cash, Check, Mastercard, Visa

Insurance

Carelon Behavioral Health
Medi-Cal

Check fees and, if listed, ask to verify your insurance coverage. Email or (831) 273-6004

Ilana Sheats

Associate Marriage & Family Therapist, AMFT, APCC, MA

Check fees and, if listed, ask to verify your insurance coverage. Email or (831) 273-6004

Ilana Sheats

Associate Marriage & Family Therapist, AMFT, APCC, MA

Qualifications

Verified by Psychology Today Prelicense by State of California / 119056 Supervised by Tim Hartnett (California / 27228) Ilana Sheats
In Practice for 4 Years
License: APCC 7834 / 2020

Feel free to ask about qualifications and training experience. Email or (831) 273-6004

Ilana Sheats

Associate Marriage & Family Therapist, AMFT, APCC, MA

Feel free to ask about qualifications and training experience. Email or (831) 273-6004

Ilana Sheats

Associate Marriage & Family Therapist, AMFT, APCC, MA

Specialties and Expertise

Top Specialties

Codependency
Relationship Issues
Self Esteem

Expertise

Addiction
Anxiety
Depression
Infidelity
Life Coaching
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Stress
Trauma and PTSD
Women's Issues

Do these issues align with your needs? Email or (831) 273-6004

Ilana Sheats

Associate Marriage & Family Therapist, AMFT, APCC, MA

Do these issues align with your needs? Email or (831) 273-6004

Ilana Sheats

Associate Marriage & Family Therapist, AMFT, APCC, MA

5 Endorsements

Melissa A Edwards

Clinical Social Work/Therapist, MSW, LCSW

Ilana is an amazing therapist, so warm and compassionate. Her suggestions are always on point, and she has a talent for explaining things clearly and insightfully. She excels at helping people gain new perspectives and feel supported.

Cas Chamberlain

Marriage & Family Therapist, LMFT, MA

I know Ilana to be a caring, skilled therapist. Her warm presence and a down-to-earth personality set you at ease. She really cares about her clients and I would highly recommend her as a clinician.

Tad Davies

Marriage & Family Therapist Associate, AMFT

Ilana is a deeply grounded and compassionate therapist who will advocate for her client's highest self to emerge. She really knows her stuff and has a tremendous instinct for helping others to recognize their own beauty and intrinsic value.

Amanda Crowder

Clinical Social Work/Therapist, LCSW

Ilana is natural intuitive and compassionate. She honors where you are on your journey and offers a wealth of experience that can support your introspection and growth. Her kind curiosity fosters safety and warmth with her clients.

Rebecca Zalona

Clinical Social Work/Therapist, LCSW

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Compassion Focused
Eclectic
Emotionally Focused
Family / Marital
Humanistic
Internal Family Systems (IFS)
Motivational Interviewing
Person-Centered
Play Therapy
Relational
Strength-Based

Ask about what different forms of therapy will be like. Email or (831) 273-6004

Ilana Sheats

Associate Marriage & Family Therapist, AMFT, APCC, MA

Ask about what different forms of therapy will be like. Email or (831) 273-6004

Ilana Sheats

Associate Marriage & Family Therapist, AMFT, APCC, MA

Location

Primary Location

Santa Cruz, CA 95062

(831) 273-6004

Email me

Nearby Areas

Cities

Counties

Santa Cruz

Zips

Call for a free consultation now - (831) 273-6004

Ilana Sheats

Associate Marriage & Family Therapist, AMFT, APCC, MA

Call for a free consultation now - (831) 273-6004

Ilana Sheats

Associate Marriage & Family Therapist, AMFT, APCC, MA