THERAPY GROUP
Awakening Through Self-Compassion
Let's Connect (314) 551-9302 x1
This 8-week online course is designed to support the development and use of Self-Compassion as a life skill. Based on the research and expertise of Kristin Neff and Christopher Germer, (MSC) this course teaches core principles and guided practical steps on becoming kinder, more accepting & less judgmental. Mindfulness Self-Compassion can significantly increased life satisfaction, as well as decreased depression, anxiety, & stress. Participants will learn how to accept and respond to themselves and life challenges with more kindness, care & understanding. Cost: one payment of $299 or two monthly payments of $155. Registration Link https://forms.gle/6rpawBDHmPq9ztwR6
Group Details
Location
Begins March 20th, 2024 (Central Time)
Saint Louis, MO 63119
Session Cost
$40
Group Meets
Every Wed 6 P.M. - 8:30 P.M.
Expertise
Spirituality,
Trauma and PTSD,
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Email Iam Jophiel about this group or call - (314) 551-9302 x1
Let's Connect (314) 551-9302 x1