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Photo of Holly Grigsby, MA, LMHC, Counselor
Holly Grigsby
Counselor, MA, LMHC
Photo of Holly Grigsby, MA, LMHC, Counselor

Holly Grigsby

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3213 Harbor Ave SW, Seattle, WA 98126
Let's Connect (206) 752-4037
Photo of Holly Grigsby, MA, LMHC, Counselor
Our emotional worlds are always speaking, yet we don't always understand its language. As therapist my goal is to bring a sensitive mind to the important work of listening with you to your honest experience, for the truths that want to be heard and have much to give. We will work towards easing your most difficult symptoms while, over time, bringing curiosity as to what goes on for you at a deeper level than perhaps you knew how to think about. I aim to support you in developing a better relationship to the painful places in you, and a deeper friendship with yourself that feels liberating, empowering, and enlivening.
I work with individuals ages 21+ in-person and online, once or twice-weekly.
For more details about my practice, I welcome you to visit hollygrigsbylmhc.com.
Call or Holly Grigsby now for a free 15 minute consultation - (206) 752-4037

My Practice at a Glance

Available both in-person and online

3213 Harbor Ave SW

Seattle, WA 98126

(206) 752-4037
I work with individuals only (no couples) in-person and online, Mondays - Thursdays
I specialize in Anxiety, ADHD and Stress 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 752-4037
Photo of Holly Grigsby, MA, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

3213 Harbor Ave SW

Seattle, WA 98126

(206) 752-4037
I work with individuals only (no couples) in-person and online, Mondays - Thursdays
I specialize in Anxiety, ADHD and Stress 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Kaiser PPO
  • Premera
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (206) 752-4037
Photo of Holly Grigsby, MA, LMHC, Counselor
Holly Grigsby
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (206) 752-4037
Photo of Holly Grigsby, MA, LMHC, Counselor
Holly Grigsby
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60835736 Holly Grigsby
  • In Practice for 12 Years
  • Membership with Center for Object Relations (COR)
  • Membership with Northwest Alliance for Psychoanalytic Study (NWAPS)
  • Attended The Seattle School of Theology & Psychology, M.A. Counseling Psychology, Graduated 2012
Feel free to ask about qualifications and training experience. or (206) 752-4037
Photo of Holly Grigsby, MA, LMHC, Counselor
Holly Grigsby
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (206) 752-4037
Photo of Holly Grigsby, MA, LMHC, Counselor
Holly Grigsby
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Stress

Expertise

  • Bipolar Disorder
  • Bisexual
  • Depression
  • Emerging adulthood
  • Family of Origin Experience and Relationships
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Do these issues align with your needs? or (206) 752-4037
Photo of Holly Grigsby, MA, LMHC, Counselor
Holly Grigsby
Counselor, MA, LMHC
Do these issues align with your needs? or (206) 752-4037
Photo of Holly Grigsby, MA, LMHC, Counselor
Holly Grigsby
Counselor, MA, LMHC

2 Endorsements

Talitha Bullock
Talitha Bullock
CounselorMALMHC
Holy is one of the most thoughtful and kind therapist I know. Her presence is mindful and she brings her whole self to the room as she sits with you. I'd highly recommend Holly for therapy!
Jeff Grant, Ph.D
Jeff Grant, Ph.D
PsychologistPhD
Holly is a thoughtful, empathetic, and sensitive presence in the consulting room. I'm always happy to refer people her way, and respect the quality of her work a great deal.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Brainspotting
  • Existential
  • Family Systems
  • Integrative
  • Object Relations
  • Psychoanalytic
  • Psychodynamic
  • Relational
Ask about what different forms of therapy will be like. or (206) 752-4037
Photo of Holly Grigsby, MA, LMHC, Counselor
Holly Grigsby
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (206) 752-4037
Photo of Holly Grigsby, MA, LMHC, Counselor
Holly Grigsby
Counselor, MA, LMHC

Location

Primary Location

3213 Harbor Ave SW

Seattle, WA 98126

(206) 752-4037
"
I work with individuals only (no couples) in-person and online, Mondays - Thursdays
Call for a free consultation now - (206) 752-4037
Photo of Holly Grigsby, MA, LMHC, Counselor
Holly Grigsby
Counselor, MA, LMHC
"
I work with individuals only (no couples) in-person and online, Mondays - Thursdays
Call for a free consultation now - (206) 752-4037
Photo of Holly Grigsby, MA, LMHC, Counselor
Holly Grigsby
Counselor, MA, LMHC