Helen Svoboda-Barber

Counselor, MA, DMin, LCMHCA

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

1004 Broad Street, Durham, NC 27705

Photo of Helen Svoboda-Barber, MA, DMin, LCMHCA, Counselor

Have you given so much of yourself in caregiving that you’ve lost your sense of self? Do you notice a dimming of your joy and passion because of the continual need to manage and juggle all the things right now? If you are struggling with the demands of life as a parent or caregiver, working with a therapist can help reduce stress, regain balance, and ground you in the values which give your life meaning. Together, we'll imagine your preferred future and give you tools and support to move into that more congruent way of being. Prioritizing your own well-being is both difficult and courageous. Keep reading to find out more.

As we work together we will acknowledge difficult feelings, name and release expectations, and build you a more sustainable, enjoyable life. We’ll equip you with tools and practices to cope with what is, while also investing in a realistic yet better what-could-be. For many clients, this can lead to decreased anxiety, depression, insomnia and anger.

Click on the “Email me” link here on Psychology Today or visit my website to request a 15-minute free consultation call. Let’s get started releasing what it’s time to let go of and equip you for a calmer, clearer future. Immediate availability both in office and by telehealth in North Carolina. Please note: I am not in-network with any insurance.

Call or Email Helen Svoboda-Barber now for a free 15 minute consultation - (984) 538-7058

My Practice at a Glance

Available both in-person and online

1004 Broad Street

Durham, NC 27705

(984) 538-7058

I offer sessions in my comfortable office on Broad Street in Durham or by telehealth. I currently have weekday availability.

I specialize in Parenting, Women's Issues and Early and Mid-Stage Dementia

$140 Per Session

I see individuals and couples

Current openings for individuals and couples in NC: life stressors, communication, trauma, caregiving and dementia.

Let's Connect (984) 538-7058

My Practice at a Glance

Available both in-person and online

1004 Broad Street

Durham, NC 27705

(984) 538-7058

I offer sessions in my comfortable office on Broad Street in Durham or by telehealth. I currently have weekday availability.

I specialize in Parenting, Women's Issues and Early and Mid-Stage Dementia

$140 Per Session

I see individuals and couples

Current openings for individuals and couples in NC: life stressors, communication, trauma, caregiving and dementia.

Finances

Fees

Individual Sessions $140
Couple Sessions $140
Pay by Discover, Health Savings Account, Mastercard, Visa

I do not take insurance. Clients pay for my services out of pocket, which allows for greater privacy and flexibility. I am able to provide Superbills for clients who desire to submit them to their insurance companies.

Call or Email me for a free 15 minute consultation now - (984) 538-7058

Helen Svoboda-Barber

Counselor, MA, DMin, LCMHCA

Call or Email me for a free 15 minute consultation now - (984) 538-7058

Helen Svoboda-Barber

Counselor, MA, DMin, LCMHCA

Qualifications

Verified by Psychology Today Licensed by State of North Carolina / A19779 Helen Svoboda-Barber
Degree/Diploma from Austin Presbyterian Theological Seminary Doctor of Ministry / 2017
Degree/Diploma from Seminary of the Southwest Master of Divinity / 1998
Attended North Carolina Central University, Master of Arts in Mental Health Counseling

As a LCMHCA, I use a strengths and wellness based model as we approach stress, anxiety, depression, and other issues related to parenting, caregiving, aging, and women's issues. I work with clients in North Carolina, and offer Telehealth in Vermont.

Call or Email me for a free 15 minute consultation now - (984) 538-7058

Helen Svoboda-Barber

Counselor, MA, DMin, LCMHCA

Call or Email me for a free 15 minute consultation now - (984) 538-7058

Helen Svoboda-Barber

Counselor, MA, DMin, LCMHCA

Specialties and Expertise

Top Specialties

Parenting
Women's Issues
Early and Mid-Stage Dementia

Expertise

Anxiety
Body Positivity
Cancer
Chronic Illness
Depression
Geriatric and Seniors
Grief
LGBTQ+
Life Transitions
Marital and Premarital
Relationship Issues
Religious trauma
Stress
Transgender
Trauma and PTSD

I love supporting people through all types of life transitions: job/career changes, role changes, midlife crisis, "adulting," gender/sexuality changes in self or loved one, changes in family structures, retirement, health concerns/dementia, grief and more. Together we will build goals that move you towards your desired future, building your capacity to live into that future.

Call or Email me for a free 15 minute consultation now - (984) 538-7058

Helen Svoboda-Barber

Counselor, MA, DMin, LCMHCA

Call or Email me for a free 15 minute consultation now - (984) 538-7058

Helen Svoboda-Barber

Counselor, MA, DMin, LCMHCA

3 Endorsements

Phillip Bass

Counselor, MDiv, ThM, MA, LCMHC, NCC

Helen's background and skills make her an amazing therapist. I have full confidence when making referrals to her because I know clients will receive informed and caring support.

Danae M Ashley

Marriage & Family Therapist, MDiv, MA, LMFT

Helen brings wisdom, inspired knowledge, and a delightful sense of humor to their work with clients whether in individual therapy, retreats, and psychoeducational workshops. Highly recommended!

Melanie Fossinger

Psychiatric Nurse Practitioner, MSN, RN, NP

Helen is a skilled, thoughtful, and accepting provider. She has helped numerous clients through her many years of work reach their goals and live more fulfilled lives. I am proud to be able to recommend Helen to my clients.

Client Focus

Age

Children (6 to 10) ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Children (6 to 10) ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Coaching
EMDR
Family / Marital
Family Systems
Narrative
Person-Centered
Play Therapy
Sandplay
Solution Focused Brief (SFBT)
Strength-Based

The needs of my clients help to shape which forms of therapy I will use with them. Often, we'll do a bit of Solution-Focused Brief Therapy in the first few sessions so that we can get change started. If there are types of therapy you already know work or don't work for you, please let me know and we'll build from there.

Call or Email me for a free 15 minute consultation now - (984) 538-7058

Helen Svoboda-Barber

Counselor, MA, DMin, LCMHCA

Call or Email me for a free 15 minute consultation now - (984) 538-7058

Helen Svoboda-Barber

Counselor, MA, DMin, LCMHCA

Location

Primary Location

1004 Broad Street

Durham, NC 27705

(984) 538-7058

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer sessions in my comfortable office on Broad Street in Durham or by telehealth. I currently have weekday availability.

Call for a free consultation now - (984) 538-7058

Helen Svoboda-Barber

Counselor, MA, DMin, LCMHCA

I offer sessions in my comfortable office on Broad Street in Durham or by telehealth. I currently have weekday availability.

Call for a free consultation now - (984) 538-7058

Helen Svoboda-Barber

Counselor, MA, DMin, LCMHCA