Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
94 Bowers Street, Jersey City, NJ 07307
Let's Connect (201) 548-3458
Lately you're waking up each morning, your mind clouded with a heavy fog of depression, anxiety, or anger. The mental load during pregnancy, postpartum, or the early years of motherhood is weighing you down. You paint a happy picture, but the constant worry and overwhelming sense of self-doubt follows you throughout the day. You find yourself juggling too much – the demands of parenthood, household responsibilities, and a career – all while your own needs are pushed to the back burner. The result? You're left feeling utterly drained and exhausted, wondering if this is what life has come to.
I get how this season of life can impact your mental health. I'm an empathetic therapist focused on helping mothers just like you. Together, we'll develop the right coping skills so that you emerge from the darkness weighing you down. Imagine a life where we improve your mood, you start thinking clearly, and find that balance to counter the burnout.
Please know you're not alone and life doesn't have to feel this way. Visit my website and schedule a free consultation today. I also provide parenting support, couples therapy and therapy to children and teens.
Call or Email Heights Psychotherapy (Stephanie Arrington, LCSW) now for a free 15 minute consultation - (201) 548-3458
Let's Connect (201) 548-3458
Finances
Fees
- Individual Sessions $195
- Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C
Qualifications
- Clinical Social Work/Therapist: Stephanie Arrington
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05787500 Stephanie Arrington
- In Practice for 14 Years
- Certificate from Interpersonal Therapy Institute: IPT Clinical Training Level A and B
- Certificate from Postpartum Support International: Perinatal Mental Health Certification (PMH-C)
- Attended Fordham University, MSW, Graduated 2010
Call or Email us for a free 15 minute consultation now - (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Bisexual
- Child
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mom "Rage"
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Family Systems
- Feminist
- Interpersonal
- Play Therapy
- Psychodynamic
- Respectful Parenting
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C
Location
Primary Location
Heights Psychotherapy
94 Bowers Street
Jersey City, NJ 07307
(201) 548-3458Email us
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C