Radically Open DBT Skills Class (Adult)
This class introduces 28 skills of psychological health including flexibility, openness and fostering healthy connections. Learn and practice the principles of Radical Openness, evidence-based in treating depression, anxiety, eating disorders, obsessive-compulsive features and personality disorders. All participants must attend an initial appointment to determine best fit and have an individual counselor. Call today!
Group Details
Location
Virtual meetings for Florida residents
Tampa, FL 33607
Session Cost
Group Meets
Expertise
Age
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Dialectical Behavioral Therapy
Join this expert-facilitated DBT group skills class to learn all the tools you need for emotion regulation, distress tolerance, and interpersonal effectiveness. All participants must attend an initial appointment to determine best fit and have an individual counselor. Call today!