![Photo of Heather Vignali, MA, LPC, LMHC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/52950fbe-1c4c-467c-a35e-5cd948c2c7ac/2/320x400.jpeg)
Heather Vignali
Licensed Professional Counselor, MA, LPC, LMHC, NCC, ACS
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
79 North Franklin Turnpike, Suite 200A, Ramsey, NJ 07446
Let's Connect (551) 243-6429
![Photo of Heather Vignali, MA, LPC, LMHC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/52950fbe-1c4c-467c-a35e-5cd948c2c7ac/2/320x400.jpeg)
You're a woman struggling with anxiety, overthinking and self doubt. Your brain is on overdrive. Like you’re hardwired to overthink and overanalyze. Each day brings more thinking; more worrying. Comparing yourself to others fuels feelings of not being “good enough.” You compensate by being the reliable one, the dependable one; overextending yourself to avoid judgment and conflict. You edit yourself, take blame and responsibility, and overly apologize. Life feels like a constant performance, sacrificing yourself for the sake of others. It’s hard to say exactly when it all started, but you’ve done it so long that you’ve lost yourself.
I specialize in working with motivated, people-pleasing, perfectionistic, Christian women who want to feel comfortable showing up as their authentic selves. My specialty comes from knowing what it’s like to be right where you are. I know what it’s like to feel insecure and inhibited. So you won’t just get a trained therapist. You’ll get someone who gets it.
Anxiety and self-sacrifice don’t have to be your story. It’s a matter of being yourself on PURPOSE. You deserve to feel good about who you are. You’re ready to discover the courage to live authentically. You’re ready to be calm, confident and connected. Visit my website and schedule a free consultation to decide if I’m the right therapist for you.
Call or Email Heather Vignali now for a free 15 minute consultation - (551) 243-6429
Let's Connect (551) 243-6429
![Photo of Heather Vignali, MA, LPC, LMHC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/52950fbe-1c4c-467c-a35e-5cd948c2c7ac/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
- Pay by Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Out of Network
Call or Email me for a free 15 minute consultation now - (551) 243-6429
![Photo of Heather Vignali, MA, LPC, LMHC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/52950fbe-1c4c-467c-a35e-5cd948c2c7ac/2/320x400.jpeg)
Heather Vignali
Licensed Professional Counselor, MA, LPC, LMHC, NCC, ACS
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00716400 Heather Vignali
- License: New York 013450 / 2023
- Certificate from National Board of Certified Counselors 882871 / 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Interpersonal
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (551) 243-6429
![Photo of Heather Vignali, MA, LPC, LMHC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/52950fbe-1c4c-467c-a35e-5cd948c2c7ac/2/320x400.jpeg)
Heather Vignali
Licensed Professional Counselor, MA, LPC, LMHC, NCC, ACS