Dr. Heather Stevenson
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10001
Let's Connect (929) 581-7783
On the surface, things look good in your life. But inside, you’re full of insecurity, doubt, and self-criticism. You’re driven to succeed, but the expectations you put on yourself are so high it feels like you'll never live up to your potential. No matter what the relationship, you worry people won't accept or love the "real you" & truthfully you struggle to as well. You know you need to learn to communicate better, trust yourself more, and manage your emotions more effectively, but how? Insight has only taken you so far, you want to try something a little different that will teach you skills and tools for real change. I can help!
I specialize in helping adults struggling with anxiety, depression, self confidence, or trauma gain tools to better manage their life, emotions, & relationships. My style is equal parts direct & honest, and compassionate & curious. By reconnecting with your core self, wants & needs, you can embrace more of the good things in life as your authentic self.
Using a blend of AEDP, IFS, Somatic, and Psychodynamic therapy, I help clients learn to love themselves deeply, communicate effectively to get their needs met, build self-compassion, and reduce isolation and overwhelm. You deserve to feel whole and healed. Reach out for a FREE 30-min consultation today & learn more at www.drheatherstevenson.com
Call or Email Dr. Heather Stevenson now for a free 15 minute consultation - (929) 581-7783
Let's Connect (929) 581-7783
Finances
Fees
- Individual Sessions $300
- Pay by American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (929) 581-7783
Dr. Heather Stevenson
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022497 Dr. Heather Stevenson
- In Practice for 10 Years
- License: California Board of Psychology 29247 / 2017
- Attended John F. Kennedy University
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Adult Attachment Issues
- Alcohol Use
- Anger Management
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Developmental & Relational Trauma
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Stress
- Substance Use
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (929) 581-7783
Dr. Heather Stevenson
Psychologist, PsyD