Heather J Caldwell
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Calistoga, CA 94515
Let's Connect (323) 370-4793
Looking for a sacred space to share, learn healthy boundaries, and deepen self-compassion? I have 15 years of experience counseling kids, teens, adults, & Highly Sensitive People. Helping them build awareness, gain insight & develop inner harmony. My clients could be experiencing one or more of the following symptoms: overwhelm, anxiety, depression, relationship conflict, low self-esteem, stressors, burnout, ADHD, & Antagonistic relational stress. I work collaboratively with clients to help them update their mindset to be less critical of themselves, process wounds, use healthy boundaries, and live in alignment with their values.
I offer guidance and assist you with accountability to reach your goals. We work collaboratively to help you erode patterns that no longer serve you. My therapeutic approach is Eclectic: Compassion Focused Therapy, Acceptance & Commitment Therapy, Psychodynamic, Solution Focused, Inner Child Therapy, and CBT. ESA evaluation for Support Animal upon request.
I have been very successful at helping people reduce barriers that prevent them from being the person they want to be. I am passionate about helping others reduce the critical voice within and update their mindset to access their compassionate brain. We can customize tangible coping skills to mitigate stressors and move you towards living a more valued life!
Call or Email Heather J Caldwell now for a free 15 minute consultation - (323) 370-4793
Let's Connect (323) 370-4793
Finances
Fees
- Individual Sessions $110
- Pay by Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Optum
- Oscar Health
- Oxford
- Sutter
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (323) 370-4793
Heather J Caldwell
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 93385 Heather J Caldwell
- In Practice for 15 Years
- Certificate from Pepperdine University Clinical Psychology, MA / 2010
- Certificate from CAMFT 2016
- Attended Pepperdine University, Malibu, CA, Graduated 2010
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- ADHD
- Bisexual
- Codependency
- Compassion Fatigue
- Coping Skills
- Family Conflict
- Grief
- Healing from Narcissistic Abuse
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- EFT
- Energy Psychology
- Humanistic
- Mindfulness-Based (MBCT)
- Polyvagel Theory
- Positive Psychology
- Psychodynamic
Location
Additional Location
Los Angeles, CA 90007
(323) 370-4793Nearby Areas
Call for a free consultation now - (323) 370-4793
Heather J Caldwell
Marriage & Family Therapist, LMFT