Heather Frost
Clinical Social Work/Therapist, LCSW, MEd (she, they)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5050 Baltimore Avenue, Philadelphia, PA 19143
Let's Connect (267) 517-6991
Throughout the course of our lives, all of us experience challenging relationship dynamics, family expectations, losses, traumas, societal pressures, oppressive structures, and/or shifts in our identity. Due to these, over time we may find ourselves disconnected from our sense of self and no longer clear on what we need, want, or feel. We may struggle to be present or to be in tune with our bodies. We may feel like we're living for others, rather than for ourselves. Therapy is one way that we can process, heal, and understand these experiences in order to re-embody who we are and who we want to be.
I see therapy as the creation of a meaningful collaboration in order to understand patterns and dynamics, re-develop a sense of safety and trust in self and others, and practice new ways of engaging. I specialize in issues related to relationships, identity, gender and sexuality, intimacy, life transitions, trauma, anxiety, and sense of self.
I work with individuals and couples (including non-monogamous/polyamorous relationship structures) both virtually and in-person. I also provide clinical supervision. My style is a combination of listening, reflection, challenging, and humor. Feel free to reach out to schedule a free 15-minute phone consultation to see if we would be a good fit.
Call or Email Heather Frost now for a free 15 minute consultation - (267) 517-6991
Let's Connect (267) 517-6991
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Call or Email me for a free 15 minute consultation now - (267) 517-6991
Heather Frost
Clinical Social Work/Therapist, LCSW, MEd
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / SW021371 Heather Frost
- In Practice for 11 Years
- Degree/Diploma from Widener University M.Ed in Human Sexuality / 2013
- Attended Widener University, MSW, Graduated 2013
Feel free to ask about qualifications and training experience. Email or (267) 517-6991
Heather Frost
Clinical Social Work/Therapist, LCSW, MEd
Specialties and Expertise
Top Specialties
- Relationship Issues
- LGBTQ+
- Trauma and PTSD
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- Life Transitions
- Mood Disorders
- Non-Monogamy
- Open Relationships Non-Monogamy
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Transgender
- Veterinary Professionals
Do these issues align with your needs? Email or (267) 517-6991
Heather Frost
Clinical Social Work/Therapist, LCSW, MEd
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Family Systems
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (267) 517-6991
Heather Frost
Clinical Social Work/Therapist, LCSW, MEd
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (267) 517-6991
Heather Frost
Clinical Social Work/Therapist, LCSW, MEd