Heather Bond

Clinical Social Work/Therapist, LCSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

8370 Court Avenue, Ellicott City, MD 21043

Photo of Heather Bond, LCSW-C, Clinical Social Work/Therapist

You lay in bed staring at the ceiling. Sleep won't come. You try to slow your racing thoughts but it’s useless. They are with you all the time, endlessly worrying about everything. That voice in your head won't shut up. It feels like there is so much to do but not enough time. Time is moving a mile a minute. It's becoming more difficult to concentrate at work. Relationships with your family members and friends become strained. It’s hard to remember the last time you felt really happy and not stressed out. You don’t feel good about where you are in life, but you’re unsure how to make a change, and it's exhausting.

Help is here. I teach people how they can worry less, feel better, and set healthy boundaries. We'll look at how things got this way and how to manage that inner voice. Together, using Cognitive Behavioral Therapy (CBT), a strengths-based approach, and techniques tailored to your needs, we will work on making the changes you want in your life.

Change isn't easy but it's worth it! It’s time to learn the skills for a happier life. Silence the inner voice that worries and criticizes. Enjoy better relationships. Learn to communicate your needs, set healthy boundaries, and stress less. You don't have to do this alone. Start living the life you want. Call me now for your free 15-minute consultation!

Call or Email Heather Bond now for a free 15 minute consultation - (443) 231-4700

My Practice at a Glance

Available both in-person and online

Heather Bond, LCSW-C

8370 Court Avenue

Ellicott City, MD 21043

(443) 231-4700

Catonsville, MD 21228

Do therapy when and where it's easy for you via telehealth! Safe, secure, and convenient with no travel time.

I specialize in Anxiety, Divorce and Stress

$130 Per Session, I accept insurance

Individual one-on-one therapy

Call me today for your free consultation or click on my website for more information!

Let's Connect (443) 231-4700

My Practice at a Glance

Available both in-person and online

Heather Bond, LCSW-C

8370 Court Avenue

Ellicott City, MD 21043

(443) 231-4700

Catonsville, MD 21228

Do therapy when and where it's easy for you via telehealth! Safe, secure, and convenient with no travel time.

I specialize in Anxiety, Divorce and Stress

$130 Per Session, I accept insurance

Individual one-on-one therapy

Call me today for your free consultation or click on my website for more information!

Finances

Fees

Individual Sessions $130
Pay by Cash, Check, Health Savings Account, Visa

Insurance

Cigna and Evernorth
Out of Network

I am an in- network provider with Cinga/Evernorth, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, as I am happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (443) 231-4700

Heather Bond

Clinical Social Work/Therapist, LCSW-C

Call or Email me for a free 15 minute consultation now - (443) 231-4700

Heather Bond

Clinical Social Work/Therapist, LCSW-C

Qualifications

Verified by Psychology Today Expired Licensed by State of Maryland / 12315 Heather Bond
License: Board of Social Work Examiners 12315 / 2024
Certificate from PSYCH K Certified / 2020
Attended University of Maryland, School of Social Work, Graduated 2001

I have over 20 years of experience helping adults and young adults with various concerns. I am licensed in Maryland, am a clinical supervisor, and I am currently working towards a new certification for mindfulness and trauma.

Call or Email me for a free 15 minute consultation now - (443) 231-4700

Heather Bond

Clinical Social Work/Therapist, LCSW-C

Call or Email me for a free 15 minute consultation now - (443) 231-4700

Heather Bond

Clinical Social Work/Therapist, LCSW-C

Specialties and Expertise

Top Specialties

Anxiety
Divorce
Stress

Expertise

Bisexual
Cancer
Certified in PSYCH-K (energy psychology)
Certified Licensed Clinical Supervisor
Codependency
Depression
Impulse Control Disorders
Infertility
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues

I work with clients who are struggling with difficult emotions and worry. During our initial session, we'll explore the issues that brought you to therapy and create a plan for addressing them in a way that feels good to you. Clients see a gradual lifting of symptoms using Cognitive Behavioral Therapy (CBT) within the first month that leads to sustained improvement.

Call or Email me for a free 15 minute consultation now - (443) 231-4700

Heather Bond

Clinical Social Work/Therapist, LCSW-C

Call or Email me for a free 15 minute consultation now - (443) 231-4700

Heather Bond

Clinical Social Work/Therapist, LCSW-C

4 Endorsements

Courtney Bianchi, LCSW-C, LLC

Clinical Social Work/Therapist, LCSW-C

Heather is a diligent therapist who works hard to support her clients. I certainly would recommend her as a therapist.

Toni Teixeira | Somatic Therapist

Clinical Social Work/Therapist, LCSW, BC-TMH

Heather is a caring therapist who focuses on her client's needs helping them find actionable resources and tools to feel better and make improvements in their lives. I highly recommend her!

Brenda Reiter

Clinical Social Work/Therapist, MSW, LCSW-C

Heather Stanley

Clinical Social Work/Therapist, MSW, LCSW-C, CAS

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Immuno-disorders ,

Single Mother

Religion

Other Spiritual or Religious Affiliations

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Immuno-disorders ,

Single Mother

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Art Therapy
Attachment-based
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Energy Psychology
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Play Therapy
Strength-Based
Trauma Focused

I often use Cognitive Behavioral Therapy (CBT) and a strengths-based approach with clients. In the first session, we explore what brought you to therapy and an individual approach that helps you make progress to feeling better. During treatment, you'll learn how your thoughts affect your emotions, and different techniques that will lead to feeling less worried or sad and more hopeful.

Call or Email me for a free 15 minute consultation now - (443) 231-4700

Heather Bond

Clinical Social Work/Therapist, LCSW-C

Call or Email me for a free 15 minute consultation now - (443) 231-4700

Heather Bond

Clinical Social Work/Therapist, LCSW-C

Groups

Therapy

Hosted by

Heather Bond

In Progress

Location

Telehealth Office

Ellicott City, MD 21043

Email Heather Bond about this group or call - (443) 231-4700

Location

Primary Location

Heather Bond, LCSW-C

8370 Court Avenue

Ellicott City, MD 21043

(443) 231-4700

Email me

My website

Additional Location

Catonsville, MD 21228

(443) 231-4700

Nearby Areas

Cities

Counties

Zips

Do therapy when and where it's easy for you via telehealth! Safe, secure, and convenient with no travel time.

Call for a free consultation now - (443) 231-4700

Heather Bond

Clinical Social Work/Therapist, LCSW-C

Do therapy when and where it's easy for you via telehealth! Safe, secure, and convenient with no travel time.

Call for a free consultation now - (443) 231-4700

Heather Bond

Clinical Social Work/Therapist, LCSW-C