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Dr. Heather Almeida
Marriage & Family Therapist, PsyD, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
735 Sunrise Ave, Suite 115, Roseville, CA 95661
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As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will uncover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
My therapeutic approach is to provide support and feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach. With compassion and understanding, I work with individuals to help them build on their strengths and attain the personal growth.
I primarily specialize in the treatment of Obsessive Compulsive Disorder and Anxiety Disorders such as Panic Disorder, Social Anxiety/Social Phobia, Generalized Anxiety Disorder, and Specific Phobias. Treatment for these include Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and other Mindfulness based interventions.
Take the first step to help. Email Dr. Heather Almeida now
Connect with Dr. Heather Almeida
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Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Email me with questions.
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Dr. Heather Almeida
Marriage & Family Therapist, PsyD, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 77471 Dr. Heather Almeida
- In Practice for 15 Years
- Membership with American Association for Marriage and Family Therapy (AAMFT)
- Membership with International OCD Foundation
- Attended Alliant International University, Doctor of Psychology in Marriage and Family Therapy, Graduated 2023
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Self Esteem
Expertise
- Coping Skills
- Peer Relationships
- Relationship Issues
- Stress
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Strength-Based
- Structural Family Therapy
Location
Nearby Areas
![Photo of Dr. Heather Almeida, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c3a574ee-ef8b-4a03-8b20-228d1eb1cff6/2/320x400.jpeg)
Dr. Heather Almeida
Marriage & Family Therapist, PsyD, LMFT