GroupTherapyLA/NY & Dr. Cara Gardenswartz
Psychologist, MA, CGP, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
132 South Lasky Drive, Unit 301, Beverly Hills, CA 90212
Let's Connect (424) 379-4612
GroupTherapyLA / GroupTherapyNY is now serving all California and New York residents! We practice results-oriented therapy to help you create the deeply fulfilling, authentic life you deserve. With over 30+ years of experience, we provide clients with the guidance and support needed to change unhealthy behaviors, strengthen self-worth, discover emotions and improve relationships.. We offer individual, couples, family & group therapy.
Relationships, Depression, Divorce, Grief, Anxiety, Adults, Teens, Postpartum
Dr. Cara received her PhD from UCLA in clinical psychology in 2000. Cara works with clients in individual, couples and group therapy and is on advisory board for PEERS at UCLA. Psychologists Dr. Laura and Dr Arezoo combined specialize in EMDR, DBT & CBT, family systems. All our psychologists work with clients with trauma, depression, anxiety ADHD and ASD.
Call or Email GroupTherapyLA/NY & Dr. Cara Gardenswartz now for a free 15 minute consultation - (424) 379-4612
Let's Connect (424) 379-4612
Finances
Fees
- Pay by American Express, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (424) 379-4612
GroupTherapyLA/NY & Dr. Cara Gardenswartz
Psychologist, MA, CGP, PhD
Qualifications
- Psychologist: Cara Gardenswartz
- Verified by Psychology Today Licensed by State of California / PSY18399 Cara Gardenswartz
- In Practice for 22 Years
- License: State of New York, Office of the Professions 025225-01 / 2023
- Attended UCLA, Graduated 2001
Call or Email us for a free 15 minute consultation now - (424) 379-4612
GroupTherapyLA/NY & Dr. Cara Gardenswartz
Psychologist, MA, CGP, PhD
Specialties and Expertise
Top Specialties
- Relationship Issues
- Codependency
- Life Coaching
Expertise
- Addiction
- ADHD
- Adults with early trauma histories
- Anxiety
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Bisexual
- Cancer
- Career Counseling
- Coping Skills
- DBT, CBT, EMDR
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email us for a free 15 minute consultation now - (424) 379-4612
GroupTherapyLA/NY & Dr. Cara Gardenswartz
Psychologist, MA, CGP, PhD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
Religion
Jewish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
Religion
Jewish
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness based Self Compassion
- Mindfulness-Based (MBCT)
- Play Therapy
- Positive Psychology
- Process
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (424) 379-4612
GroupTherapyLA/NY & Dr. Cara Gardenswartz
Psychologist, MA, CGP, PhD
Groups
Process Group
Facilitated by Dr. Gardenswartz, a small group of individuals come together to share problems and to receive feedback on how their behavior impacts others. The group setting provides a safe environment for members to take interpersonal risks.
Expertise
Codependency
Relationship Issues
Age
Adults
Session Cost
$80-$110
Group Meets
Every Tue 8:30 A.M. - 9:45 A.M.
Location
Group Therapy LA
Los Angeles, CA 90049
Email Cara Gardenswartz about this group or call - (424) 379-4612
Adult Group Therapy
Facilitated by Dr. Gardenswartz, a small group of individuals come together to share problems and to receive feedback on how their behavior impacts others. The group setting provides a safe environment for members to take interpersonal risks.
Expertise
Addiction
Age
Adults
Session Cost
$110-$130
Group Meets
Every Thu 3 P.M. - 4:30 P.M.
Location
Group Therapy LA
Beverly Hills, CA 90212
Email Cara Gardenswartz about this group or call - (424) 379-4612
Skills & Support Group- NY and CA
The skills and support group meets weekly to discuss their challenges and progress in a supportive, therapeutic environment. These groups provide emotional support, practical advice, and coping strategies. They offer a safe space for members to express feelings, share experiences, and gain insights from others facing similar situations.
Expertise
Anxiety
Peer Relationships
Age
Adults
Session Cost
$100-$120
Group Meets
Every Tue 5 P.M. - 6:15 P.M.
Location
Group Therapy LA
New York, NY 10014
Email Cara Gardenswartz about this group or call - (424) 379-4612
Location
Additional Location
Group Therapy NY
New York, NY 10014
(424) 379-4612Nearby Areas
Call for a free consultation now - (424) 379-4612
GroupTherapyLA/NY & Dr. Cara Gardenswartz
Psychologist, MA, CGP, PhD