Gray Horse Counseling
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
348 River Road West, Manakin Sabot, VA 23103
Let's Connect (804) 375-5716
Your friends tell you that you got it so together. And you do. You can go anywhere, carry on a conversation, smile, and appear to have a great time. But that's just it. It's just an appearance. There's nothing behind it. You're just going through the motions. You're working so hard to feel something to put on the front. You remember what it was like when you had to put on your happy face when you left the house because no one was allowed to know what was going on at home. You didn't think that would happen again when you left home and became an adult. But here you are doing the same thing again. Hoping for different results.
Change is hard, and the thought of doing something different makes your stomach churn. You want to show up for yourself but feel stuck in old patterns that just don't work anymore because they never did? No more masks - we've got this! You can be who YOU are without worrying about what other people might think or say. It takes courage and you have that.
If you are ready to start your journey, you can make the change. This time you can “pony" up with a therapist and maybe a real pony to find a way to like the person in the mirror and show up in your life as you want. Together we will find a way together to tame and calm the thoughts and get rid of the mask. Contact me to schedule a consultation.
Call or Email Gray Horse Counseling now for a free 15 minute consultation - (804) 375-5716
Let's Connect (804) 375-5716
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (804) 375-5716
Gray Horse Counseling
Licensed Professional Counselor, MS, LPC
Qualifications
- Licensed Professional Counselor: Courtenay James Baber
- Verified by Psychology Today Licensed by State of Virginia / 0701003852 Courtenay James Baber
- In Practice for 19 Years
- Certificate from Virginia Board Of Psychology 0812000507 / 2005
- Attended Virginia Commonwealth University , rehabilitation Counseling, Graduated 1992
Feel free to ask about qualifications and training experience. Email or (804) 375-5716
Gray Horse Counseling
Licensed Professional Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Coping Skills
- Divorce
- Equestrian sports
- Grief
- LGBTQ+
- Mood Disorders
- Narcissistic Personality (NPD)
- Self Esteem
- Sexual Abuse
- Sports Performance
- Women's Issues
Call or Email us for a free 15 minute consultation now - (804) 375-5716
Gray Horse Counseling
Licensed Professional Counselor, MS, LPC
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Animal assisted Activities
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Experiential Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Neuro-Linguistic (NLP)
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (804) 375-5716
Gray Horse Counseling
Licensed Professional Counselor, MS, LPC
Location
Additional Location
2766 Ballsville Road
Powhatan, VA 23139
(804) 375-5716Nearby Areas
Call for a free consultation now - (804) 375-5716
Gray Horse Counseling
Licensed Professional Counselor, MS, LPC