Grace Higa
Clinical Social Work/Therapist, LCSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Arlington, VA 22201
Let's Connect (571) 626-5099
I believe therapy means making you feel deeply known and accepted. My approach centers on harnessing your unique strengths in building the bridge between where you are and where you want to be. I appreciate how some old habits you have picked up at an earlier point may no longer serve you now. The process of understanding yourself with compassion and learning new ways of being in the world isn't always easy, but I'll be with you every step of the way.
I help adults who struggle with their mood and want to create deeper connections with their loved ones. As your therapist, I believe in creating a warm and secure bond to open the space for long-lasting, personal growth. Together we can find and solve the "stuck points" holding you back from living a full and meaningful life.
I take an integrative approach reflecting my honed expertise with two powerful modalities, Schema and EMDR. And when necessarily, I "add on" the practical skills of CBT & DBT.
Call or Email Grace Higa now for a free 15 minute consultation - (571) 626-5099
Let's Connect (571) 626-5099
Finances
Fees
- Individual Sessions $215
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (571) 626-5099
Grace Higa
Clinical Social Work/Therapist, LCSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904016820 Grace Higa
- In Practice for 7 Years
- Certificate from Certificate for Advanced Schema Therapy by The Schema Therapy Institutes of NJ-NY-DC 2022
- Certificate from Basic Eye Movement Desensitization and Reprocessing from the Center of Excellence in EMDR 2023
- Attended Columbia University in the City of New York, Masters of Social Work, Graduated 2017
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Borderline Personality (BPD)
- Codependency
- Family Conflict
- LGBTQ+
- Life Transitions
- Limerence
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian
Age
Adults
Participants
Individuals
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Schema Therapy
Location
Additional Location
Boston, MA 02215
(571) 626-5099Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (571) 626-5099
Grace Higa
Clinical Social Work/Therapist, LCSW, LICSW