THERAPY GROUP
Anger Management: Opening Doors to Change
Let's Connect (510) 564-7199
NOTE: AT THIS TIME, I'M NOT OFFERING A GROUP BUT MAY BE OFFERING IT IN THE FUTURE. Recognize how and why your anger gets triggered and out of control. Identify feelings and underlying emotions. Interrupt the cycle before it causes damage. Learn and apply skills and tools and learn to express important feelings more effectively and safely. Find the motivation to choose healthy outlets.
Group Details
Location
Oakland, CA 94618
Session Cost
$80
Group Meets
Every Fri 7:30 P.M. - 9 P.M.
Expertise
Anger Management,
Anxiety,
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Gloria Namkung about this group or call - (510) 564-7199
Let's Connect (510) 564-7199
Last Modified: 12 Oct 2023