Dialectical Behavior Therapy-DBT Skills for Adults
Next session meets July 6-September 21, 2022. This group is for adults (18+) who have difficulty managing their moods, emotions, relationships and behaviors. In the context of a warm and non-judgmental environment, this group will teach the skills needed to create a life worth living. This is an ONLINE group and will cover all the basic DBT skills including mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness.
Group Details
Location
Generations Counseling Services
435 East Main Street
200
Greenwood, IN 46143
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
DBT Skills Group for Adolescents
Next session meets July 5-Sept 20, 2022. This group is for adolescents (age 13-17) who have difficulty managing their moods, emotions, relationships and behaviors. In the context of a warm and non-judgmental environment, this group teaches the skills needed to create a life worth living. We meet IN PERSON at our Greenwood office and cover all the basic DBT skills including mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. Class materials included in registration fee.